John Danks throwing off mound, shoulder “feels great”

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John Danks started throwing off a mound two weeks ago as he attempts to come back from August shoulder surgery and the White Sox left-hander told Scott Merkin of MLB.com that his arm “feels great.”

“Being on the mound for a little bit of time, I feel better about things than I did before,” Danks said. “There’s still a ways to go. I haven’t spun anything or seen a hitter. But my shoulder feels great off the mound. We are getting there. I’m throwing pretty hard off the mound, not just wobbling it. So I can’t complain.”

According to Merkin he’s been throwing 40 pitches off a mound three days per week, with mostly fastballs and some changeups. Barring any setbacks it’s possible Danks could be fully healthy for spring training, although his missing the beginning of the season wouldn’t be a surprise.

MLBPA agrees to extend deadline for new posting agreement between MLB, NPB

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Update (7:00 PM ET): The MLBPA announces that the deadline has been extended 24 hours while MLB and NPB continue to negotiate a new agreement for the posting system. The new deadline is 8 PM ET on Tuesday.

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Last Thursday, we learned that the MLBPA was challenging the Nippon Professional Baseball posting system, delaying Japanese superstar Shohei Ohtani’s move to Major League Baseball. The latest collective bargaining agreement removed a lot of the incentive for players to come to the U.S. by capping pay. Ohtani, for example, can only receive a signing bonus between $300,000 and $3.53 million while his team — the Nippon Ham Fighters — would receive $20 million for posting him.

Jon Morosi reports that the deadline for this issue to be resolved is 8 PM ET on Monday evening. He notes that key NPB officials have worked through the night in Japan to try to reach a resolution. It is possible that even if no agreement is reached, the deadline could be pushed further back.

Ohtani, 23, has become a heralded hitter and pitcher in Japan. At the plate over his five-year career, he has compiled a .286/.358/.500 triple-slash line with 48 home runs and 166 RBI in 1,170 plate appearances. On the mound, he has a 2.52 ERA with a 624/200 K/BB ratio across 543 innings.