Carl Crawford recently began a throwing program

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Hey, look, it’s positive news about Carl Crawford:

Appearing on 710 ESPNLA Tuesday, Dodgers president Stan Kasten said he had just gotten a positive medical report, including video, and that the four-time All-Star has lost 10 pounds since last season and has started to throw.

“At no time has he felt he wouldn’t be ready for Opening Day,” Kasten said. “That’s exactly how we feel.”

This comes from ESPN Los Angeles’ Mark Saxon.

Crawford underwent Tommy John reconstructive elbow surgery in late August, but he has experienced no setbacks up to this point and is on track to be fully healthy for the beginning of the 2013 regular season.

The 31-year-old has been a major disappointment since signing a seven-year, $142 million free agent contract with the Red Sox in December 2010. He batted just .255/.289/.405 in 2011 and .282/.306/.479 last season.

Giants sign Austin Jackson to two-year, $6 million contract

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The Giants announced on Monday night the signing of outfielder Austin Jackson. According to Jon Heyman of FanRag Sports, it’s a two-year, $6 million deal with performance incentives that allow Jackson to earn up to an additional $2.5 million for a total of $8.5 million.

Jackson, who soon turns 31 years old, spent last season with the Indians. In 318 plate appearances, he hit .318/.387/.482 with seven home runs, 35 RBI, and 46 runs scored.

The Giants have been on the hunt for a center fielder and Jackson addresses that need relatively cheaply. Jackson will join Hunter Pence and newcomer Andrew McCutchen in the outfield.