Todd Helton ready to play what will likely be his final season

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Todd Helton is under contract for $5 million in 2013, but there was some uncertainty whether he’d come back following hip and knee surgeries. However, the 39-year-old first baseman told Troy E. Renck of the Denver Post today that he’s ready to return for what will likely be his final season in the majors.

“I am back baby,” Helton said with a laugh. “When you are 39 years old, coming off hip surgery, those things don’t really go good together when you are talking about a baseball player. There was some uncertainty and doubt after last season. But as I got into it, it only fueled my appetite to keep playing and keep getting better.”

Helton underwent season-ending surgery last August to repair a torn labrum in his left hip and then had arthroscopic surgery on his left knee in November. But he was motivated to return following a meeting with new manager Walt Weiss last month and recently took batting practice with no issues. While he is projected to be the starting first baseman in 2013, the Rockies will keep an open mind with his health, which means Michael Cuddyer, Tyler Colvin and Jordan Pacheco will all be options to fill in when he needs rest.

Helton batted just .238/.343/.400 with seven home runs, 37 RBI and a .743 OPS in 69 games last season. However, he still owns a fantastic .320/.419/.545 lifetime batting line and a .964 career OPS over 16 major league seasons, all with the Rockies. He should make for an interesting Hall of Fame case, but it might be harder for him to get support that it has been for former teammate Larry Walker, who at least spent six years in Montreal and two in St. Louis.

Yankees’ offense wakes up, leads way to 8-1 win vs. Astros in ALCS Game 3

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The Yankees’ offense finally woke up, scoring eight runs in Game 3 of the ALCS on Monday night while the pitching kept the Astros’ offense at bay. That came after scoring a total of two runs against Astros pitching in the first two games. For a recap of the Yankees’ scoring in Game 3, click here.

CC Sabathia wasn’t dominant, but he executed pitches when he needed to most, preventing the Astros from capitalizing on their opportunities. Overall, he gave up three hits and four walks while striking out five on 99 pitches. He’s the first pitcher, age 37 or older, to throw six shutout innings in the postseason since Pedro Martinez for the Phillies against the Dodgers in Game 2 of the 2009 NLCS. Monday’s start also marked Sabathia’s first career scoreless outing in the postseason — it was his 22nd postseason appearance.

Astros starter Charlie Morton couldn’t escape the fourth inning, when he allowed a run and loaded the bases before departing. Will Harris allowed all three inherited runners to score on Aaron Judge‘s three-run home run to left field. Morton was ultimately charged with seven runs on six hits, two walks, and a hit batsman with three strikeouts in 3 2/3 innings.

The Yankees’ bullpen held the fort after the sixth. Adam Warren worked a scoreless seventh. Warren returned in the eighth and retired the side in order, despite yielding a pair of well-struck balls to deep center field.

In the ninth, Dellin Betances walked both hitters he faced to start the frame. Unsurprisingly, manager Joe Girardi had a short leash and brought in Tommy Kahnle. Kahnle gave up a single to Cameron Maybin then struck out George Springer, but walked Alex Bregman to force in a run. Kahnle got Jose Altuve to ground into a 4-3 double play to end the game in an 8-1 victory, giving the Yankees their first win of the series.

The ALCS continues on Tuesday at 5 PM ET. The Astros will start Lance McCullers and the Yankees will send Sonny Gray to the hill.