Phillies reveal, downplay Cole Hamels’ shoulder soreness

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Phillies general manager Ruben Amaro Jr. revealed that Cole Hamels dealt with “some shoulder soreness at the end of the season” and then experienced more problems when he “got aggressive” in his offseason throwing program.

However, the GM assured Jim Salisbury of CSNPhilly.com that it’s not a long-term worry, saying:

I’d be concerned if this was an issue, but we don’t view this as an issue at all. … We shut him down for a couple of weeks, but he’s fine now. He was being proactive more than anything else, which is good. We backed him off and slowed him down, but he’s back throwing now and doing fine. He’s had no complaints.

Of course, it’s worth noting that Amaro and the Phillies have been less than forthcoming about some significant injuries in recent years, often downplaying the severity or simply obscuring details.

For now Amaro is saying that Hamels’ shoulder soreness was “not uncommon” and Salisbury notes that the Phillies put the 29-year-old left-hander through a full slate of medical testing before inking a six-year, $144 million contract extension five months ago. And he went 3-0 with a 3.38 ERA in six September starts, posting a 44/7 K/BB ratio in 38 innings.

Video: Jake Arrieta hits a 465-foot home run off of Zack Greinke

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Jake Arrieta‘s bat is in midseason form already. The Cubs’ ace swatted a solo home run to center field off of Zack Greinke in Thursday afternoon’s Grapefruit League exhibition game, his first homer of the spring.

The blast went 465 feet, according to MLB.com’s Daren Willman.

Arrieta has hit two home runs in each of the past two seasons. Madison Bumgarner (eight) and Noah Syndergaard (four) are the only other pitchers to match or exceed his output in that department.

Greinke, meanwhile, is hoping to bounce back after a miserable 2016 season. He finished with an uncharacteristic 4.37 ERA in 26 starts in his first year with the Diamondbacks.

Luis Valbuena to miss four to six weeks with a strained right hamstring

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Angels first baseman Luis Valbuena will miss the next four to six weeks with a strained right hamstring, Pedro Moura of the Los Angeles Times reports.

Valbuena, 31, signed a two-year, $15 million contract with the Angels in January and was on track to get the lion’s share of the playing time at first base. While he’s out, however, C.J. Cron will handle first base on a regular basis. When Valbeuna returns, the two will likely form a platoon.

Last year with the Astros, Valbuena hit a solid .260/.357/.459 with 13 home runs and 40 RBI in 342 plate appearances.