Adam LaRoche Reuters

Adam LaRoche accepts two-year deal from Nationals

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Adam LaRoche was holding out for three years and the Nationals were steadfast in sticking with a two-year offer. Today the free agent first baseman decided that was good enough, as Buster Olney of ESPN.com reports that LaRoche has agreed to a two-year deal to return to Washington.

Having draft pick compensation attached to his free agency no doubt hurt LaRoche, who couldn’t secure a three-year deal and seemingly had trouble generating many two-year offers despite hitting .271 with 33 homers and an .853 OPS last season.

Now that LaRoche is back in the fold the Nationals are expected to shop Michael Morse, who had been slated to replace him at first base if needed. Instead with LaRoche at first base, Denard Span is center field, and Bryce Harper and Jayson Werth in the outfield corners there’s no room for Morse to play following a season in which he hit .291 with 18 homers and a .791 OPS in 102 games.

Morse is three years younger than LaRoche and out-played him in 2010 and 2011, but he’s also just one year from free agency and should have some decent trade value.

UPDATE: Amanda Comak of the Washington Times reports that LaRoche’s two-year deal is worth $24 million guaranteed, which includes a $2 million buyout of a third-year team option.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: