headley getty

Chase Headley confident that his 2012 was not a fluke

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Padres third baseman Chase Headley hit .286/.376/.498 with 31 home runs, 31 doubles and 115 RBI in 699 plate appearances last season, blowing away all of his previous career-bests. And he’s pretty certain he can keep that pace going forward.

Via Corey Brock, beat writer for MLB.com:

“I expect a lot out of myself. And I do think that the norm of my career will be much closer to last season than the years before that,” Headley said. “I feel like I’m closer to being that type of player … having that success I had last year, gives me a lot of confidence going forward. … I care about what I want to do. I want to be the best I can be.”

The 28-year-old batted just .289/.374/.399 with four homers and 44 RBI in 439 plate appearances for the Padres in 2011, but he was dealing with shoulder, calf and pinkie injuries. Good health and newfound power helped him reach a new level of stardom last summer, and he’s ready to build on that here in 2013.

The fences are being moved a bit closer at San Diego’s Petco Park, which should help matters.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: