Padres third baseman Chase Headley hit .286/.376/.498 with 31 home runs, 31 doubles and 115 RBI in 699 plate appearances last season, blowing away all of his previous career-bests. And he’s pretty certain he can keep that pace going forward.
Via Corey Brock, beat writer for MLB.com:
“I expect a lot out of myself. And I do think that the norm of my career will be much closer to last season than the years before that,” Headley said. “I feel like I’m closer to being that type of player … having that success I had last year, gives me a lot of confidence going forward. … I care about what I want to do. I want to be the best I can be.”
The 28-year-old batted just .289/.374/.399 with four homers and 44 RBI in 439 plate appearances for the Padres in 2011, but he was dealing with shoulder, calf and pinkie injuries. Good health and newfound power helped him reach a new level of stardom last summer, and he’s ready to build on that here in 2013.
The fences are being moved a bit closer at San Diego’s Petco Park, which should help matters.
The Diamondbacks announced on Tuesday afternoon that former major leaguer Dan Haren has been named the organization’s new pitching strategist. The role will include working with the front office, the major league coaching staff, and the analytics department.
Haren, 36, ended his 13-year playing career after the 2015 season. He finished with a 153-131 record and a 3.75 ERA across 2,419 2/3 innings.
Since retiring, Haren has been one of the more enjoyable players to follow on Twitter. He promised to teach his disciples how to tweet as part of his new responsibilities.
For a guy who won a World Series MVP Award and has been to a couple of All-Star Games, it’s amazing how many stories have been written about Pablo Sandoval‘s off-the-field exploits compared to his on-the-field exploits. Specifically, stories about his conditioning. Or lack of conditioning. Of him getting into shape, falling out of shape and getting back into shape again. It’s been this way since he emerged as an everyday player in 2009.
And it continues anew:
There is no claim here that Sandoval is, in fact, in The Best Shape of His Life. However, longtime BSOHL fans know that the claim is not about the magic words being used. The idea is that, in the offseason, players with something to prove will routinely make an effort to create the impression that they are a new man. Often it is from claiming that one is in The Best Shape of His Life. Often it comes from surrogates talking about how many pounds of fat one has lost or pounds of pure muscle one has added. Sometimes — as here — it comes in the form of showing post-workout photos.
Whatever the purpose of the photo, Sandoval is certainly looking good compared to where he was last spring:
Or at the end of the 2015 season:
Even if this is part of a plan to get Sandoval some good press heading into the 2017 season, I’m happy to see that he appears to be recovered from shoulder surgery and appears to be taking good care of himself and is thinking about his baseball futrue.
Either way, expect the Panda Weight Watch to continue at Red Sox spring training come February.