Mariano Rivera to start throwing next week, says knee is at about “95 percent”

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Encouraging news to pass along regarding Mariano Rivera, who is currently working his way back from surgery to repair a torn ACL in his right knee.

According to Andrew Marchand of ESPN New York, Rivera said today that he plans to start his offseason throwing program next week. That’s earlier than normal for him, but he’s doing things a little differently coming off major surgery. The 43-year-old also estimated that his knee is at around “95 percent” recovered.

“It needs more strengthening,” Rivera said. “The five percent will come quick.”

As of now, there’s every indication that Rivera will be ready for spring training and a potential save chance on Opening Day. Whether you are a Yankees fan or not, that’s a cool thing to think about on this quiet January afternoon.

Report: Momentum in talks between Mariners, Jon Jay

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MLB.com’s Mark Feinsand reports that there is some momentum in talks between the Mariners and free agent outfielder Jon Jay.

Jay, 32, hit .296/.374/.375 in 433 plate appearances with the Cubs last season, which is adequate. He’s heralded more for his defense and his ability to play all three outfield spots.

The Mariners are losing center fielder Jarrod Dyson to free agency and likely don’t want to rely on Guillermo Heredia next season, hence the interest in Jay. The free agent class for center fielders is otherwise relatively weak.