Jose Canseco’s New Year’s resolutions are about what you’d expect

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I typically don’t make New Year’s resolutions because they’re always boring and banal. I always want to get in better shape, write more and travel. I wish I was more creative. Like Jose Canseco was with his New Year’s resolutions this year, announced on his Twitter account by saying “Here are my new years resolutions top ten what are yours”.

And no, I didn’t mistype these. He had two number fives, which I think is a pretty clever way to show that he’s into these resolutions 110%!

1. spend more time with my daughter
2. get stronger and fitter
3. help people who are getting screwed wherever i can
4. return to pro baseball as player or manager and have dinners with McGwire, La Russa, Bonds, and Selig.
5. Fight Shaq in MMA cage match
5. develop and launch Ponce de CAnseco a real anti aging drink
6. Get elected to a important political office in the U.S. or canada to help all people and governments with there problems
7. Become a world class entreprenur and found at least two great companies that make peoples lives better and funner
8. Write a third book and do a move deal for Juiced!
9. Do at least 100 promotional deals for good companies and products like Animal Rights, Human health, Environmental, and Beer companies
10. Use position as A List entertainer doing reality, TV, movies, blogs, columns, appearances to be able to do more charity

Laugh all you want, but you can’t say Canseco isn’t ambitious.

Yankees acquire A.J. Cole from the Nats

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The New York Yankees have acquired reliever A.J. Cole from the Washington Nationals for cash considerations.

Cole was supposed to be the Nats’ fifth starter this year but that didn’t work out too well. He pitched in four games for the Nats, starting two, to the tune of a 13.06 ERA, having given up six home runs in 10.1 innings. That’s . . . something.

Don’t get too used to Cole on the New York roster, as this seems like one of those “give us an arm” for a couple of days deals, after which Cole will be DFA’d and will either accept an assignment to Scranton or be cut loose. Such is life at the fringes for a guy who is out of minor league options.