I typically don’t make New Year’s resolutions because they’re always boring and banal. I always want to get in better shape, write more and travel. I wish I was more creative. Like Jose Canseco was with his New Year’s resolutions this year, announced on his Twitter account by saying “Here are my new years resolutions top ten what are yours”.
And no, I didn’t mistype these. He had two number fives, which I think is a pretty clever way to show that he’s into these resolutions 110%!
1. spend more time with my daughter
2. get stronger and fitter
3. help people who are getting screwed wherever i can
4. return to pro baseball as player or manager and have dinners with McGwire, La Russa, Bonds, and Selig.
5. Fight Shaq in MMA cage match
5. develop and launch Ponce de CAnseco a real anti aging drink
6. Get elected to a important political office in the U.S. or canada to help all people and governments with there problems
7. Become a world class entreprenur and found at least two great companies that make peoples lives better and funner
8. Write a third book and do a move deal for Juiced!
9. Do at least 100 promotional deals for good companies and products like Animal Rights, Human health, Environmental, and Beer companies
10. Use position as A List entertainer doing reality, TV, movies, blogs, columns, appearances to be able to do more charity
Laugh all you want, but you can’t say Canseco isn’t ambitious.
Royals third baseman Mike Moustakas has been placed on disabled list with a torn right ACL, the club announced on Thursday. He is expected to miss the rest of the season, per MLB.com’s Jeffrey Flanagan. Outfielder Brett Eibner has been recalled from Triple-A Omaha.
Moustakas suffered the injury colliding with teammate Alex Gordon attempting to catch a foul ball. Gordon suffered a fractured scaphoid bone, which will keep him out of action for three to four weeks.
It’s a tough break for Moustakas as he missed time earlier this month with a fractured thumb. He lands back on the DL hitting .240/.301/.500 with seven home runs and 13 RBI in 113 plate appearances.
Per Mike Berardino of the St. Paul Pioneer Press, the Twins have suspended pitching coach Neil Allen without pay after he was arrested for driving while intoxicated (DWI). Eric Rasmussen will serve as the pitching coach in the interim.
Allen has served as the Twins’ pitching coach since 2014. He pitched in the majors over parts of 11 seasons from 1979-89.
The Twins are 12-34, a half-game worse than the Braves for the worst record in baseball. The pitching staff gives up 5.39 runs per game on average, the worst mark in the American League.
Pirates starter Gerrit Cole helped his own cause during Thursday afternoon’s 8-3 victory over the Diamondbacks. The right-hander erased a 1-0 deficit in the bottom of the second inning, cranking out a three-run home run to left-center field off of lefty Patrick Corbin.
It’s Cole’s second career home run. The other one came on September 7, 2014 off of Cubs pitcher Blake Parker.
Since Cole came into the league in 2013, he is one of only 22 pitchers (min. 100 plate appearances) with above-average production at the plate, going by FanGraphs’ wRC+ stat.
As for the pitching, Cole went five innings in a no-decision against the D-Backs, yielding an unearned run on seven hits and three walks with five strikeouts. On the year, he’s 5-3 with a 2.53 ERA and a 44/16 K/BB ratio in 53 1/3 innings.
Major League Baseball has reduced Rangers second baseman Rougned Odor‘s eight-game suspension by one game to seven, MLB Network’s Jon Heyman reports. Odor will begin serving the suspension on Friday, and the Rangers are expected to call up infielder Jurickson Profar from Triple-A Round Rock to replace Odor, per MLB.com’s T.R. Sullivan.
Odor landed a right cross on the face of Blue Jays outfielder Jose Bautista in a series finale between the two teams on May 15. Bautista, who had been hit in the ribs by a Matt Bush fastball, slid in late and hard to Odor in an attempt to break up a ground ball double play attempt. Odor didn’t take kindly to Bautista’s slide. After Odor swung at Bautista, the benches emptied.
Bautista had his appeal hearing on Thursday morning. A decision on his case, a one-game suspension, isn’t expected to be made for another day or two.
Profar, 23, has hit .284/.356/.426 with five home runs and 26 RBI in 189 plate appearances at Round Rock this season.