Ugueth Urbina working out with Caracas Lions, hopes to return to MLB

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We heard earlier this week that former MLB reliever Ugueth Urbina was released from prison after serving a little over half of his 14-year sentence for the attempted murder of five workers on his family’s ranch in his native Venezuela. Now he’s ready to embark on an unlikely comeback attempt.

In a story that was published on the website for the Caracas Lions, a Venezuelan Winter League team, Urbina threw a bullpen session yesterday and expressed hope to pitch for the club soon.

“The idea is to return this year. The mechanics are not very good, but that’s normal. The important thing is that my arm is healthy.”

According to the Associated Press, Urbina aims to professionally in the United States again, but said his “first order of business is pitching in Venezuela.” We can probably file his comeback under “never say never,” but one wonders if he could have trouble obtaining a visa to come to the United States after his legal issues.

Urbina posted a 3.45 ERA and 237 saves from 1995 through 2005, making stops with the Expos, Red Sox, Rangers, Marlins, Tigers and Phillies. He was 31 at the time of his incarceration and will turn 39 in February.

Angels move Garrett Richards to 60-day disabled list

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Angels’ right-hander Garrett Richards has been moved to the 60-day disabled list, according to a team announcement on Saturday. Richards was originally placed on the 10-day disabled list in early April after sustaining a right biceps cramp during his first start of the season. No timetable has been given for his return to the mound, though Pedro Moura of the Los Angeles Times speculates that his return date could be pushed back to June.

While the Angels report that Richards is making some progress in his recovery, he’s still experiencing some “irritation of the cutaneous nerve,” which could be preventing him from working back up to full strength. The veteran righty already missed 154 days of the 2016 season after suffering a UCL injury, and opted for biometrics surgery to repair the ligament rather than undergoing a more intensive Tommy John procedure.

This is Richards’ seventh season with the Angels. He last pitched a full, healthy season in 2015, delivering a 3.65 ERA, 3.3 BB/9 and 7.6 SO/9 over 207 1/3 innings. He’s currently one of eight Angels pitchers serving time on the disabled list, including left-hander Andrew Heaney and right-handers Cam Bedrosian, Andrew Bailey, Vicente Campos, Huston Street, Mike Morin and Nick Tropeano.

Video: Adam Rosales has the fastest home run trot in MLB, again

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When it comes to home run trots, Adam Rosales is still the guy to beat. The Athletics’ shortstop led off the first inning of Saturday’s matinee against the Mariners with a solo shot to center field, and made it all the way around the bases in record time — 15.9 seconds, to be precise. That’s 0.06 seconds faster than the previous record, which Rosales set himself last September on a 15.96-second run.

In fact, as MLB.com’s Michael Clair points out, Rosales holds eight of the 10 fastest home run trots recorded by Statcast. (The other two, naturally, belong to the Reds’ speedy center fielder Billy Hamilton.) Eight of those 10 trots were recorded in 2016, with Rosales gradually inching his way toward the 15-second mark.

The blast was the first of two home runs for the A’s, who tacked on a couple of runs with Ryon Healy‘s two-RBI homer and capped their 4-3 win over the Mariners with a productive out from Khris Davis in the third inning. It’s the fifth straight victory for the A’s this week.