Nationals targeting left-handed reliever J.P. Howell

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After watching Sean Burnett, Mike Gonzalez and Tom Gorzelanny all sign elsewhere this offseason, the Nationals are in the market for a left-handed reliever. The pickings are starting to thin out, but Dan Kolko of MASNSports.com reports that J.P. Howell remains the club’s top choice in free agency.

Howell, who turns 30 in April, posted a 3.04 ERA and 42/22 K/BB ratio over 50 1/3 innings this past season with the Rays. He has held left-handed batters to a .241/.323/.351 batting line and a .675 OPS during his career. Considering what some of the other left-handed relievers have received this offseason, it wouldn’t be surprising if he lands a multi-year contract.

As of now, Zach Duke is the only left-handed reliever on the Nationals’ 40-man roster. Bill Bray signed a minor league deal with the club earlier this offseason, but he was limited to just 14 relief appearances with the Reds this past season due to back and groin injuries.

Jenny Cavnar to call Rockies play-by-play on Monday night

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According to former major leaguer and current broadcaster Ryan Spilborghs, Jenny Cavnar will be calling play-by-play of Monday night’s game against the Padres for the Rockies. The broadcast will be on AT&T Sportsnet Rocky Mountain Region.

Cavnar will be at least the third woman to call televised play-by-play for a major league team, joining Gayle Gardner (Rockies, 1993) and Suzyn Waldman (Yankees, mid-1990’s).

Broadcasting remains largely the domain of white men, so it’s always good when women and people of color are able to have a seat in the broadcasting booth.