Justin Morneau is feeling great for the first time in years

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This is highly encouraging. After three years of post-concussion syndrome, back trouble and other ailments, Justin Morneau tells Phil Mackey of ESPN radio that he’s feeling great, working out hard this offseason and is ready for an old-school Justin Morneau season:

“I’m feeling good, feeling strong, building strength instead of just doing rehab like I’ve done the last two winters — not recovering from surgery, but actually building toward the goal of getting strong and being ready for spring training and being ready early for that World Baseball Classic.”

Morneau played almost a full season last year — his only time lost was due to a wrist problem unrelated to past woes — but he wasn’t really his old self. And maybe we never see that old Justin Morneau again.  But the fact that he’s able to work out hard without all of the caveats and equivocations of the past — he’s not saying things like “I hope to be ready” as we’ve heard before — is excellent news.

Adam Eaton sustains leg injury after tripping over first base

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Nationals’ outfielder Adam Eaton was carried off the field after stumbling over first base on Friday night. In the ninth inning of the Nationals’ 7-5 loss to the Mets, Eaton appeared to catch his ankle on the bag as he ran out an infield single, suffering a leg injury on the fall. He was unable to put pressure on his left leg after the play and required assistance by two of the Nationals’ athletic trainers as he exited the field.

Eaton is scheduled to undergo an MRI on Saturday, but Nationals’ manager Dusty Baker told reporters that it “doesn’t look too good.” It’s the first significant leg injury the outfielder has sustained since 2014, when he went on the 15-day disabled list with a hamstring strain. He’ll likely be replaced by Michael Taylor in center field for the next couple of games, though that could be a temporary fix as the Nationals seek a better solution during Eaton’s recovery process.

Madison Bumgarner likely sidelined through the All-Star break

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It’s been just over a week since Giants’ left-hander Madison Bumgarner got a serious scare after a nasty dirt bike accident. He escaped with bruised ribs and a Grade 2 strain of his left shoulder AC joint, but there was some speculation that the injuries would cause a significant, if not permanent, setback in the southpaw’s career. Thankfully, things aren’t looking quite so bleak today. Not only will Bumgarner not require surgery, but he could return as soon as the week following the All-Star break, the Giants said Friday.

Of course, that timeline is wholly dependent on how smoothly the recovery process goes, so nothing is set in stone yet. NBC Sports Bay Area’s Alex Pavlovic estimates 2-3 months of rest and rehab, including “two months before he can get back on the mound and then another three to four weeks of throwing and rehab starts before he’s big league-ready.” It’s a long and laborious schedule, but still looks much better than any surgical alternative.

Prior to the accident, Bumgarner was working on a solid start to the 2017 season. He maintained a 3.00 ERA, 1.3 BB/9 and 9.3 SO/9 through 27 innings with the club, though his average 1.75 runs of support per start fed into an 0-3 record.