Justin Morneau is feeling great for the first time in years

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This is highly encouraging. After three years of post-concussion syndrome, back trouble and other ailments, Justin Morneau tells Phil Mackey of ESPN radio that he’s feeling great, working out hard this offseason and is ready for an old-school Justin Morneau season:

“I’m feeling good, feeling strong, building strength instead of just doing rehab like I’ve done the last two winters — not recovering from surgery, but actually building toward the goal of getting strong and being ready for spring training and being ready early for that World Baseball Classic.”

Morneau played almost a full season last year — his only time lost was due to a wrist problem unrelated to past woes — but he wasn’t really his old self. And maybe we never see that old Justin Morneau again.  But the fact that he’s able to work out hard without all of the caveats and equivocations of the past — he’s not saying things like “I hope to be ready” as we’ve heard before — is excellent news.

Dodgers activate Adrian Gonzalez

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The Dodgers have reinstated first baseman Adrian Gonzalez from the 60-day disabled list after his recovery from a herniated disc. To make room for him they have optioned Rob Segedin to Triple-A Oklahoma City.

Gonzalez last played on June 11. Since then the Dodgers have gone an astounding 46-9, with shoe-in rookie of the year candidate Cody Bellinger handling first base duties and posting a .978 OPS. When Gonzalez went down he was hitting .255/.304/.339 and only one homer in 49 games.

It’ll be interesting to see what kind of playing time he gets going forward. The Dodgers, of course, have a comfortable lead in the NL West, so they could afford to allow Gonzalez to play a good bit to see if his bat sharpens up while simultaneously giving Bellinger, who has never played more than 137 games in a season, a bit of a breather. Beyond that, though, the Dodgers ain’t broke, so it’s hard to see why anyone would want to tinker with things.

Rays activate Kevin Kiermaier

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The Tampa Bay Rays have activated outfielder Kevin Kiermaier from the 60-day disabled list.

Kiermaier, who fractured his hip in early June, is batting leadoff and playing center field in tonight’s game against the Mariners. He was just 3-for-24 on his rehab assignment, but those aren’t usually predictive of anything. He was hitting .258/.329/.408 when he went down. Getting his bat — and, more importantly, his glove — back in the lineup will boost the struggling Rays in their quest for a playoff spot.