How to pitch

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You ever look at those little “keys to the game” graphics on baseball telecasts and note how tautologous they are?  How, essentially, they all say “to win the game, don’t lose the game,” and “try to score runs and don’t let the other team score runs,” more or less?  Analysis!

Sam Miller of Baseball Prospectus noticed it, and he used the advice he learned to put together a wonderful pitching tutorial. Follow these instructions, kids, and you’ll be in the bigs in no time!

Oh, and if you have trouble reading it, read the words and understand them and don’t not understand them. That’s the key!

Report: Momentum in talks between Mariners, Jon Jay

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MLB.com’s Mark Feinsand reports that there is some momentum in talks between the Mariners and free agent outfielder Jon Jay.

Jay, 32, hit .296/.374/.375 in 433 plate appearances with the Cubs last season, which is adequate. He’s heralded more for his defense and his ability to play all three outfield spots.

The Mariners are losing center fielder Jarrod Dyson to free agency and likely don’t want to rely on Guillermo Heredia next season, hence the interest in Jay. The free agent class for center fielders is otherwise relatively weak.