freel getty

“Some days, the Reds’ usually frenetic utilityman would simply sit in his chair and stare into his locker…”


Marc Lancaster served as the Reds beat writer for the Cincinnati Post from 2004-2006 and developed a close relationship with Ryan Freel, who was at the peak of his MLB career during those three seasons.

Freel, a husband to Christie and father to three daughters, took his life with a shotgun at his family home in Jacksonville, Florida on Saturday. And now Lancaster is offering a unique perspective on the kind of man Freel was and the sort of internal issues that he struggled with in a special remembrance for

It became almost a daily routine in the Cincinnati Reds’ clubhouse in the mid-2000s. Ryan Freel would do something, or say something, or a look a certain way, and those who were around him on a regular basis immediately could deduce whether “Good Freel” or “Bad Freel” had showed up to work that day.

The difference was stark. Some days, the Reds’ usually frenetic utilityman would simply sit in his chair and stare into his locker, not interacting with anyone about anything. Other days he would bounce around the room, greeting anyone in his path – teammates, clubhouse attendants, reporters – with over-the-top enthusiasm and occasionally a bear hug.

Head on over to Eye On Baseball and read the whole thing. We’ll steal just one last line:

As former major league outfielder Rocco Baldelli said on Twitter Saturday night“Lets pay better attention to the ones we love.”

Astros stave off AL West elimination, beat the Diamondbacks

Colby Rasmus, Gary Pettis
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Facing an elimination number of one, the Astros staved off elimination in the AL West by beating the Diamondbacks on Friday night by a 6-1 margin. The Rangers suffered a heartbreaking loss to the Angels on Saturday afternoon, which temporarily put the Astros’ fate in their own hands.

Colby Rasmus hit a pair of solo homers and Jose Altuve added a solo shot of his own. Starter Collin McHugh tossed seven innings of one-run ball, limiting the Diamondbacks to six hits and a walk with six strikeouts. Reliever Will Harris allowed a solo home run to Paul Goldschmidt in the eighth, but Luke Gregerson closed out the game with a scoreless ninth.

The Astros trail the Rangers by one game in the AL West and lead the Angels by one game for the second AL Wild Card slot. The Rangers can clinch the AL West on Sunday afternoon with a win or an Astros loss. The Astros can clinch the second AL Wild Card on Sunday afternoon with a win or an Angels loss.

The Yankees lost both ends of Saturday’s doubleheader against the Orioles and lead the Astros by only one game for the first AL Wild Card slot.

If the Astros win and the Rangers lose on Sunday, they will play an AL West tiebreaker in Texas. The winner will win the second AL Wild Card if the Yankees win on Sunday, or the first AL Wild Card if the Yankees lose on Sunday.

If the Astros lose and the Angels win on Sunday, the two teams will be tied for the second AL Wild Card. They would play a tiebreaker in Houston, and the winner would play the Yankees in New York in the Wild Card game.

Video: Kelby Tomlinson slides in for an inside-the-park home run

Kelby Tomlinson
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Giants second baseman Kelby Tomlinson looked more like Ladainian Tomlinson the way he was running during Saturday afternoon’s game against the Rockies. In the first inning with one out against starter Chris Rusin, Tomlinson hit a fly ball into the right-center field gap at AT&T Park, a great place to go if you’re in the mood for an inside-the-park home run.

Neither Carlos Gonzalez nor Chris Dickerson could corral the ball before it rolled all the way to the 421-foot marker at the fence. Tomlinson motored around the bases, but Gonzalez made a strong throw into cut-off man D.J. LeMahieu, and LeMahieu made a great throw in to catcher Tom Murphy, but Tomlinson slid in safely just ahead of the tag.

It was an exciting play and the hit proved important as the Giants eked out a 3-2 win against the Rockies.