Alex Avila Reuters

Alex Avila got platelet-rich plasma injections in left knee

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Alex Avila, who like many catchers has struggled with knee problems, got platelet-rich plasma injections in his left knee shortly after the season ended.

Platelet-rich plasma injections involve drawing blood from the arm, separating the platelets, and then re-injecting them to aid the healing process.

Avila was sidelined during the World Series with a wrist injury, but struggled with knee tendinitis throughout the season. Tony Paul of the Detroit News reports that manager Jim Leyland plans to keep a close eye on Avila’s playing time in 2013, but the Tigers “have determined surgery isn’t necessary, at least at this time” and Avila says he “feels great” right now.

New backup Brayan Pena isn’t as good a fit to platoon with the left-handed-hitting Avila as the right-handed-hitting Gerald Laird was, so Leyland may have to get creative.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: