Adam Wainwright Reuters

Adam Wainwright expects contract talks with Cardinals during spring training

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Adam Wainwright is heading into the final year of his contract and after bouncing back well from Tommy John elbow surgery he’s in line for a huge long-term deal at age 31.

Derrick Goold of the St. Louis Post Dispatch reports that “both sides have expressed an interest in discussing an extension” and Wainwright’s agent “expects to discuss an extension with the Cardinals during spring training.”

One point of contention in potential extension talks is whether Wainwright wants to be valued like the guy who was a dominant ace before surgery or the guy who posted a 3.94 ERA in his first season back from elbow. Wainwright’s secondary numbers–strikeouts, walks, homers allowed–were actually fairly close to his pre-surgery levels, but his ERA didn’t quite show it, which could lead to some disagreement.

Either way, it’s hard to imagine Wainwright not getting $100 million offers if he hits the open market next offseason.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: