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Greetings from Day Three of the Winter Meetings

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Another day dawns in Nashville, and with it comes another day of anticipation of one of the two biggies on the free agent market — Josh Hamilton or Zack Greinke — to sign someplace.  As of now the highest-ranked name from our Free Agent Tracker that has signed during the Winter Meetings is Dan Haren at number 14.  Not exactly excitement central here this year, unless you count people’s exasperation at Shane Victorino somehow getting $13 million a year from the Red Sox “excitement.”

As for official events here, the schedule is light today as well.  There’s the Winter Meetings Gala tonight. It’s a no-media-invited event that, normally, takes place in a hotel ballroom and.  From outside in the hallway in years past it looks like a wedding reception or something.  This year they’re having it at the Dave and Buster’s in the mall next door to the hotel.  Wish I could be part of that, because I’d love to see league officials playing whack-a-mole and stuff.

The unofficial slate resumes as well. Last night I had dinner with some baseball writers at a pretty fantastic burger and beer joint. When people weren’t eating burgers with bacon and eggs on them — yeah, I got one of those — they were checking their phones and noting just how little continues to happen on the signing and trade front.  It ended as a very early night for me — I was in bed by 11 because, man, you just gotta pace yourself here — and when I woke up a little while ago I noted that, for the most part, nothing continued to happen overnight.

Maybe today. As always, we’ll have it for you if it does.

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
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As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!