Carlos Ruiz

Carlos Ruiz and performance-enhancing drugs

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There are a lot of differing opinions out there, educated and otherwise, on just how much performance-enhancing drugs actually enhance performance. On the one side, there’s suspected users like Barry Bonds and Roger Clemens pulling off incredible feats at advanced ages. On the other, there’s the long list of proven cheaters littered with names of journeymen long forgotten.

Now, though, that long list has suddenly gotten interesting at the end. The last three veteran major leaguers caught cheating were all exceeding expectations in a pretty big way:

– Melky Cabrera, the 2012 All-Star Game MVP, was leading the NL with a .346 average through 113 games when he was suspended. His OPS went from .671 in 2010 to .809 in 2011 to .906 last season.

– Bartolo Colon had a 3.43 ERA in 24 starts for Oakland prior to his suspension. Two years after his career was presumed over due to shoulder problems, he was on his way to his best season since 2005. Had he maintained the 3.43 ERA, it would have been his second-lowest mark in 15 big-league seasons.

– Carlos Ruiz established new career highs in average (.325), homers (16) and RBI (68) as a 33-year-old last season. The homer total was two more than he had the previous two seasons combined. His .540 slugging percentage was almost 150 points higher than his career mark of .393.

Of course, Ruiz, unlike the other two, wasn’t caught with testosterone. And because he was using an amphetamine, not a steroid, he’s getting just a 25-game suspension (Cabrera and Colon received 50 games apiece).

Whether the Adderall deserves any credit for Ruiz’s performance spike is a matter I’ll let others debate. But it’s more ammunition for those who believe that cheaters get an incredible advantage over those who get their results naturally.

Keith Law: The Braves have the best farm system. Who has the worst?

PHOENIX, AZ - APRIL 06:  General manager Dave Stewart of the Arizona Diamondbacks laughs on the field before the Opening Day MLB game against the San Francisco Giants at Chase Field on April 6, 2015 in Phoenix, Arizona.  (Photo by Christian Petersen/Getty Images)
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Why is this man smiling? Man, I wouldn’t be smiling if I read what I just read.

This is the week when ESPN’s Keith Law releases his prospect and farm system rankings. He kicks off his content this week with a top-to-bottom ranking of all 30 farm systems. As a rule he limits his analysis to players who are currently in the minors and who have not yet exhausted their rookie of the year eligibility.

For the second straight year, Law ranks the Braves as the best system in baseball. Number two — making a big leap from last year’s number 13 ranking – is the New York Yankees. Dead last: the Arizona Diamondbacks, which Law says “Dave Stewart ritually disemboweled” over the past two years. That’s gotta hurt.

If you want to know the reasons and the rankings of everyone in between you’ll have to get an ESPN Insider subscription. Sorry, I know everyone hates to pay for content on the Internet, but Keith and others who do this kind of work put a lot of damn work into it and this is what pays their bills. I typically don’t like to pay for content myself, but I do pay for an ESPN Insider subscription. It’s worth it for Law’s work alone.

The Blue Jays will . . . not be blue some days next year

blue jays logo
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The Toronto Blue Jays, like a lot of teams, will wear an alternate jersey next year. It’ll be for Sunday home games. They call it their “Canadiana,” uniforms. Which, hey, let’s hear it for national pride.

(question to Canada: my grandmother and my three of my four maternal great-grandparents were Canadian. Does that give me any rights to emigrate? You know, just in case? No reason for asking that today. Just curious!).

Anyway, these are the uniforms:

More like RED Jays, am I right?

OK, I am not going to leave this country. I’m going to stay here and fight for what’s right: a Major League Baseball-wide ban on all red alternate jerseys for anyone except the Cincinnati Reds, who make theirs work somehow. All of the rest of them look terrible.

Oh, Canada indeed.