Wil Myers Getty

Royals have discussed trading prospect Wil Myers for James Shields or Jon Lester

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UPDATE: Rob Bradford of WEEI.com confirms that the Red Sox and Royals have talked about a possible Lester-for-Myers swap. The two clubs have also discussed scenarios that would send outfield help to Kansas City and pitching to Boston, but nothing is considered close.

8:34 PM: We heard late last week that the Royals have dangled top prospect outfielder Wil Myers in trade talks as they try to land a top starting pitcher. Now we have some more specifics.

According to Bob Dutton of the Kansas City Star, the Royals have discussed flipping Myers in deals involving Rays right-hander James Shields and Red Sox left-hander Jon Lester.

While the Royals are reluctant to deal him, it appears doing so could net either Shields or Lester, each of whom was an All-Star as recently as 2011. The problem: Both are expensive and on track to become free agents in two years.

Both deals have been discussed, but neither appears close at the moment. Other players could be involved, but the basic framework would be Myers for one of the two pitchers. At this point, all sides — the Royals, Rays and Red Sox — remain hesitant.

And rightfully so, especially from the Royals’ perspective. While general manager Dayton Moore appears determined to add a frontline starting pitcher to complement Jeremy Guthrie and Ervin Santana, trading one of the top position prospects in the game for two years of team control on Shields or Lester isn’t an ideal scenario. Not to mention that the Royals would likely have to find a way to move some salary off the books in order to acquire either of them.

Shields, who turns 31 next month, posted a 3.52 ERA and 223/58 K/BB ratio over 227 2/3 innings this past season. He’s set to make $9 million in 2013 while his contract includes a $12 million club option for 2014.

As for Lester, he’s coming off a down year where he posted a career-high 4.82 ERA and 166/68 K/BB ratio over 205 1/3 innings. The southpaw turns 29 in January and is set to make $11.625 million in 2013. His contract includes a $13 million club option for 2014, but he can void it if he is traded and finishes either first or second in the Cy Young balloting in 2013.

Braves sign former football player Sanders Commings

GLENDALE, AZ - AUGUST 15:  Cornerback Sanders Commings #26 of the Kansas City Chiefs on the sidelines during the pre-season NFL game against the Arizona Cardinals at the University of Phoenix Stadium on August 15, 2015 in Glendale, Arizona.  (Photo by Christian Petersen/Getty Images)
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The Braves have signed former football player and current outfielder Sanders Commings, an Augusta, Georgia native, to a minor league contract, Ken Rosenthal of FOX Sports reports.

Commings, 26, was a defensive back who played for the University of Georgia before being selected by the Chiefs in the fifth round of the 2013 draft. He appeared in two games in the 2013 season.

Commings also played baseball for Westside High School and was selected by the Diamondbacks in the 37th round of the 2008 draft. He chose to attend the University of Georgia instead. When football didn’t pan out, Commings started training with Jerry Hairston, Jr. Hairston said he was “blown away” when he saw Commings hit for the first time.

Obviously, Commings’ path to success as a professional baseball player will be long, but it’s a no-risk flier for the Braves. The club has past experience with football players, including Deion Sanders and Brian Jordan.

The next task for the Braves will be to acquire Ryan Goins from the Blue Jays. That way, players will look at the lineup card each day to see if it’s Commings or Goins.

Justin Verlander: “I’d like to see the AL and NL have the same rules… I vote NL rules.”

SEATTLE, WA - AUGUST 10:  Starting pitcher Justin Verlander #35 of the Detroit Tigers pitches against the Seattle Mariners in the first inning at Safeco Field on August 10, 2016 in Seattle, Washington.  (Photo by Otto Greule Jr/Getty Images)
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On Thursday afternoon, Rays pitcher Chris Archer asked his Twitter followers, “Lots swirling around what needs to be changed about the game of baseball. What do y’all want to see changed, if anything, & why?”

Tigers ace Justin Verlander responded:

To that, Archer said:

For what it’s worth, Verlander hasn’t been much of a hitter. In 47 career plate appearances, he has three singles and no extra-base hits. And if the AL did get rid of the DH rule, the Tigers would have nowhere to put Victor Martinez. Verlander, though, would have an easier time pitching to opposing pitchers rather than their DH’s.