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Royals have discussed trading prospect Wil Myers for James Shields or Jon Lester

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UPDATE: Rob Bradford of WEEI.com confirms that the Red Sox and Royals have talked about a possible Lester-for-Myers swap. The two clubs have also discussed scenarios that would send outfield help to Kansas City and pitching to Boston, but nothing is considered close.

8:34 PM: We heard late last week that the Royals have dangled top prospect outfielder Wil Myers in trade talks as they try to land a top starting pitcher. Now we have some more specifics.

According to Bob Dutton of the Kansas City Star, the Royals have discussed flipping Myers in deals involving Rays right-hander James Shields and Red Sox left-hander Jon Lester.

While the Royals are reluctant to deal him, it appears doing so could net either Shields or Lester, each of whom was an All-Star as recently as 2011. The problem: Both are expensive and on track to become free agents in two years.

Both deals have been discussed, but neither appears close at the moment. Other players could be involved, but the basic framework would be Myers for one of the two pitchers. At this point, all sides — the Royals, Rays and Red Sox — remain hesitant.

And rightfully so, especially from the Royals’ perspective. While general manager Dayton Moore appears determined to add a frontline starting pitcher to complement Jeremy Guthrie and Ervin Santana, trading one of the top position prospects in the game for two years of team control on Shields or Lester isn’t an ideal scenario. Not to mention that the Royals would likely have to find a way to move some salary off the books in order to acquire either of them.

Shields, who turns 31 next month, posted a 3.52 ERA and 223/58 K/BB ratio over 227 2/3 innings this past season. He’s set to make $9 million in 2013 while his contract includes a $12 million club option for 2014.

As for Lester, he’s coming off a down year where he posted a career-high 4.82 ERA and 166/68 K/BB ratio over 205 1/3 innings. The southpaw turns 29 in January and is set to make $11.625 million in 2013. His contract includes a $13 million club option for 2014, but he can void it if he is traded and finishes either first or second in the Cy Young balloting in 2013.

Orioles are eying Welington Castillo as their primary catcher target

BALTIMORE, MD - SEPTEMBER 25: Welington Castillo #7 of the Arizona Diamondbacks warms up prior to taking an at bat against the Baltimore Orioles in the second inning at Oriole Park at Camden Yards on September 25, 2016 in Baltimore, Maryland. (Photo by Matt Hazlett/Getty Images)
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A report from the Baltimore Sun’s Dan Connolly suggests that free agent catcher Welington Castillo currently tops the Orioles’ list of potential backstop targets for the 2017 season. With Matt Wieters on the market, the Orioles lack a suitable platoon partner for Caleb Joseph behind the dish, and Connolly adds that the club has been discussing a multi-year deal with Castillo’s representatives since the Winter Meetings.

Castillo batted .264/.322/.423 with the Diamondbacks in 2016, racking up 14 home runs and driving in a career-high 68 RBI in 457 PA. His bat provides much of his upside, and Connolly quoted an anonymous National League scout who believes that the 29-year-old’s defensive profile has fallen short of his potential in recent years.

For better or worse, both the Orioles and Castillo appear far from locking in a deal for 2017. Both the Rays and Braves have expressed interest in the veteran catcher during the past week, while the Orioles are reportedly considering Wieters, Nick Hundley and Chris Iannetta as alternatives behind the plate.

Report: Phillies agree to minor league deal with Daniel Nava

KANSAS CITY, MO - SEPTEMBER 12:  Daniel Nava #12 of the Kansas City Royals bats during the game against the Oakland Athletics at Kauffman Stadium on September 12, 2016 in Kansas City, Missouri.  (Photo by Jamie Squire/Getty Images)
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The Phillies reportedly signed veteran outfielder Daniel Nava to a minor league contract, according to Matt Gelb of the Philadelphia Inquirer.

Nava began the season on a one-year contract with the Angels, during which he slashed .235/.309/.303 through 136 PA in the first half of 2016. He was flipped to the Royals in late August for a player to be named later and saw the remainder of his year go down the drain on an .091 average through 12 PA in Anaheim. After getting the boot from the Angels’ 40-man roster in November, the 33-year-old outfielder elected free agency.

Nava is expected to compete for a bench role on the Phillies’ roster in the spring. As it currently stands, the club’s projected 2017 outfield features Howie Kendrick and Odubel Herrera, with precious little depth behind them. Nava’s bat is underwhelming, but at the very least he offers the Phillies a warm body in left field and a potential platoon partner for one of their younger options, a la Tyler Goeddel or Roman Quinn.