Nolan Ryan is writing a cookbook

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When people think of Nolan Ryan the first thing that always comes to mind is his prowess as a chef and now the Hall of Famer is writing a cookbook:

The game’s all-time strikeout king is also a longtime Texas rancher and has compiled dozens of his favorite recipes for “The Nolan Ryan Beef Cookbook.” Little, Brown and Co. announced Monday that the book is scheduled for May 2014.

The 65-year-old Ryan also plans to work in a few baseball stories, from his years pitching for the New York Mets, California Angels and other teams to his current job as CEO and president of the Texas Rangers. His previous books include the memoirs “Miracle Man” and “Throwing Heat.”

I’m also looking forward to Gordon Ramsay’s upcoming book on pitching.

Autopsy report reveals morphine, Ambien in Roy Halladay’s system

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Traces of morphine, amphetamine, Prozac and Ambien were found in Roy Halladay’s system at the time of his death, according to the autopsy findings Zachary T. Sampson of the Tampa Bay Times reported Friday. The former Phillies and Blue Jays ace and two-time Cy Young Award winner was killed in a plane crash off the Gulf of Mexico last November. While the exact cause of the incident has not yet been determined, it was a combination of blunt force trauma and drowning that resulted in the 40-year-old’s death.

Further details from the NY Daily News revealed that Halladay sustained a fractured leg and a “subdural hemorrhage, multiple rib fractures, and lung, liver and spleen injuries” during the crash. As for the drugs present in his system, the autopsy report suggests that the presence of morphine could be linked to heroin use, though there’s no clear evidence that he did so.

The toxicology results also determined that Halladay had a blood-alcohol content level of 0.01. A BAC of 0.08 is the legal limit for operating a car, but current FAA regulations prohibit any alcohol consumption for eight hours before operating aircraft. Halladay was both the pilot and sole passenger aboard the plane when it crashed.

Previous statements from the National Transportation Safety Board indicate that the investigation is still ongoing and could take up to two years to resolve.