The Cardinals get good news on Rafael Furcal’s elbow

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We heard yesterday that Rafael Furcal was scheduled to undergo an MRI in order to gauge his progress from a partially-torn ligament in his right elbow. The results are in.

According to Jim Bowden of MLB Network Radio, Cardinals general manager John Mozeliak said on “Inside Pitch” this afternoon that Furcal’s MRI showed that the ligament in his elbow is completely healed. The expectation right now is that he’ll be 100 percent for spring training.

The Cardinals were mentioned as a potential suitor for Indians’ shortstop Asdrubal Cabrera, but the good news on Furcal means that they will likely turn their attention to other matters. With that in mind, Mozeliak also mentioned on today’s show that he will be in the market for a left-handed reliever and a veteran bat off the bench.

Furcal, 35, batted .264/.325/.346 with five home runs, 49 RBI and a .671 OPS in 121 games with the Cardinals this season. He is owed $7 million in 2013 and can become a free agent next winter.

Report: Momentum in talks between Mariners, Jon Jay

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MLB.com’s Mark Feinsand reports that there is some momentum in talks between the Mariners and free agent outfielder Jon Jay.

Jay, 32, hit .296/.374/.375 in 433 plate appearances with the Cubs last season, which is adequate. He’s heralded more for his defense and his ability to play all three outfield spots.

The Mariners are losing center fielder Jarrod Dyson to free agency and likely don’t want to rely on Guillermo Heredia next season, hence the interest in Jay. The free agent class for center fielders is otherwise relatively weak.