The Nationals have been in contact with B.J. Upton

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It’s officially a battle royal among NL East teams for the services of free agent outfielder B.J. Upton.

Upton met with both the Phillies and Braves this week, but Adam Kilgore of the Washington Post reports that the Nationals have also engaged in some “initial dialogue” and are expected to have “increased communication” in the near future.

The Nationals might not move quickly on Upton, as they are currently trying to get some resolution on Adam LaRoche. If LaRoche signs elsewhere, the Nationals would have a clear need in their outfield since they would likely move Michael Morse from left field to first base. Of course, they could sign LaRoche and Upton, giving them the option to flip Morse in a trade.

Upton always figured to do well in free agency, but having three NL East teams involved is an ideal scenario for his eventual payday. Michael Bourn has been connected to the same teams and also figures to benefit.

The Angels were the first team to use up all of their mound visits

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Last night’s Angels-Astros game was a long affair with a bunch of homers and the use of 11 pitchers in all. The Angels used six pitchers and all of that business led to plenty of conferences. Six, in fact, which is their allotment under the new rule capping mound visits. As far as I can tell, that makes the Angels the first team to use up all of their mound visits since the advent of the rule.

Sadly, they did not try to go for a seventh, thereby testing the currently unknown limits of the rule. Umpires have been instructed to not allow additional mound visits, but they cannot issue balls or tackle anyone or anything to enforce it. Presumably, if Maldonado had walked out to talk to Cam Bedrosian about the weather or where he was going to dinner after the game, the home plate umpire would’ve simply done the old Robin Williams English policeman’s bit of yelling “Stop! . . . or I shall yell ‘Stop!’ again!” Maybe a fine would issue later, but we’ll never know.

At least until someone breaks the limit. And we know someone will, right? We should have a betting pool on who does it.