Melky Cabrera

Melky Cabrera must not think he’s a .340 hitter

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Melky Cabrera signed a two-year, $16 million contract with the Blue Jays, which seems pretty good given that he hasn’t played since getting slapped with a 50-game PED suspension and then got kicked to the curb by the Giants when he was eligible to return in the postseason.

Still, it’s a two-year deal at a fraction of what he figured to get previously. Even if he slumped some during the final month and a half and into the postseason, he was likely looking at something in the neighborhood of $50 million for four years as a free agent this winter. A strong finish could have netted him $70 million for five years.

So why lock into that extra year? Cabrera was no second-year guy needing financial security in the form of a long-term deal; he’s already earned about $11 million in his career. He could afford to gamble if he were confident in his ability to bounce back and put together a strong 2013 season. We may never know whether the Jays would have signed him to a one-year, $8 million deal if that’s what he preferred — they may have wanted that extra upside the second year provides — but it’s hard to imagine they or someone else wouldn’t have given him at least $6 million for 2013 alone.

It suggests to me that Cabrera doesn’t see himself coming back and having another season like his 2012. Because if he did, he would have taken the one-year deal and then chased the big payday.

Maybe I’m wrong. And I don’t want this to read as a condemnation of Cabrera. But it’s intriguing to me. I think of most athletes as supremely confident in their abilities on the field (or the court, track, rink, etc.). And while Melky took his game to a whole new level in 2012, he was also something much more than an $8 million player with the Royals in 2011. If he isn’t confident he can get back to that — if he doesn’t think of himself as being worth $15 million per year or what have you — then I’m not all that sure I’d want to sign him at any price.

Report: Phillies want a top-five prospect for Jeremy Hellickson

PHILADELPHIA, PA - JULY 20: Starting pitcher Jeremy Hellickson #58 of the Philadelphia Phillies throws a pitch in the second inning during a game against the Miami Marlins at Citizens Bank Park on July 20, 2016 in Philadelphia, Pennsylvania. (Photo by Hunter Martin/Getty Images)
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Starter Jeremy Hellickson has become the Phillies’ most enticing trade chip as he’s put together a solid month of July. After shutting out the Marlins on one hit and one walk over six innings on Monday, the right-hander lowered his July ERA to 1.97 and his overall ERA to 3.65. As a result, the Phillies are telling teams they want a top-five prospect to part with Hellickson, per ESPN’s Jayson Stark.

Obviously, a top-five prospect means something different if you’re the Marlins as opposed to the Rangers. And the Phillies’ price point for Hellickson isn’t likely to stay that high, but GM Matt Klentak is setting a lofty starting point so that the return might end up being higher than market value.

ESPN’s Buster Olney speculates that the Phillies could end up holding onto Hellickson and giving him a qualifying offer after the season. He notes that the Phillies have only $25 million tied up for the 2017 season, so they could afford to pay Hellickson in excess of $16 million if he were to accept.

Video: Matt Cain launches a three-run home run

SAN FRANCISCO, CA - JULY 26: Matt Cain #18 of the San Francisco Giants hits a three run home run against the Cincinnati Reds during the second inning at AT&T Park on July 26, 2016 in San Francisco, California.  (Photo by Jason O. Watson/Getty Images)
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Madison Bumgarner isn’t the only Giants pitcher who can rake. Matt Cain crushed a three-run home run during Tuesday’s game against the Giants.

Cain stepped to the plate with runners on the corner and one out against Reds starter Cody Reed in the bottom of the second inning. Reed threw a 1-1 fastball down the middle and Cain hit it about 20 rows back in the left field seats.

It’s Cain’s first homer of the season, his first since 2012, and the seventh of his 12-year career. He still has some work to catch up to Bumgarner, who has two homers this year and 13 in his career.

On the pitching side of things, Cain got the win against the Reds on Tuesday night, giving up four runs on six hits and a walk with four strikeouts in 5 1/3 innings. He currently holds an ugly 5.95 ERA.