ricky nolasco getty

Marlins might unload right-hander Ricky Nolasco next

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The big firesale in Miami might not be finished.

Two different baseball executives told Joel Sherman of the New York Post on Tuesday night that right-handed starter Ricky Nolasco will be “next to go” as the Marlins’ front office looks to unload any player making — or in line to make — a decent wage.

Nolasco has an underwhelming 4.58 ERA and 1.38 WHIP in 64 starts since the beginning of the 2011 campaign, but he has averaged 190 innings per season since 2008. That durability could pique the interest of a team in need of rotation depth.

The 29-year-old from Corona, California is owed $11.5 million in 2013 and is scheduled to hit the free agent market after that. If the Fish are willing to eat a couple million, Nolasco could go pretty fast.

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
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As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!