James Shields

Rays should trade James Shields to fill holes

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That the Rays will trade a starter this winter seems like a given. With David Price, James Shields, Jeremy Hellickson, Matt Moore, Alex Cobb, Jeff Niemann and Chris Archer all under contract, the Rays possess both quality and quantity in the rotation.

What they don’t have are bats and a lot of money, so with holes at first base, catcher, one middle infield spot and one outfield spot, dealing a starter for a hitter or two makes all of the sense in the world.

In terms of return, Moore and Price undoubtedly have the most trade value in the group, with Hellickson not too far behind. That’s why it might be tempting to deal from that trio.

Shields, though, has plenty of value himself. His two club options call for him about $24 million the next two years. That’s pretty expensive for the Rays — in fact, his $10.25 million salary in 2013 will be the highest in club history — but it’s palatable compared to what inferior free agents will command this winter. If Shields were a free agent, he’d probably be in line for $16 million-$18 million per year in a five-year deal.

And I just don’t trust Shields to keep this up. He’s been one of baseball’s best starters the last two years, but he’s also thrown 477 innings between those two seasons. He’s reached 215 innings five of the last six years, missing only when he finished at 203 in 2010.

That durability has given him a ton of value in Tampa Bay, but he’s on the wrong side of 30 now. Dan Haren had a very similar streak to Shields from ages 25-30 before suddenly taking a dive last season. It was probably different back in the 1970s, but in the last 30 years, the list of the pitchers who have been most durable before age 30 doesn’t match up very well with the list of pitchers durable after age 30.

There’s talk about the Rays perhaps dealing Hellickson to Arizona for Justin Upton, and I don’t think that’d be a bad idea at all. But if they’re looking at lesser names to fill the gaps, they might as well save as much money as they can in the process. They still have Price for three more years, and while he’s going to get expensive in a hurry — he could command more than Shields in 2014 — he’ll still have plenty of trade value in a year or two if they want to go that route. Hellickson is four years away from free agency.

If the Rays trade Shields for a young regular, they’ll suddenly free up $10 million they can spend on one of the other holes. It’d be like trading for an extra player. Shields might bring back a Josh Reddick from Oakland, a Travis d’Arnaud from Toronto or a Wil Myers from Kansas City.  Then the Rays could use the salary to sign Mike Napoli to play first and catch or Stephen Drew to start at short. They’d have plenty of options.

Danny Espinosa reportedly skipped Nationals Winterfest because of Adam Eaton

WASHINGTON, DC - OCTOBER 13: Danny Espinosa #8 of the Washington Nationals celebrates after teammate Chris Heisey #14 (not pictured) hits a two run home run in the seventh inning against the Los Angeles Dodgers during game five of the National League Division Series at Nationals Park on October 13, 2016 in Washington, DC. (Photo by Rob Carr/Getty Images)
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According to Jorge Castillo of the Washington Post, Nationals infielder Danny Espinosa declined to attend the team’s annual Winterfest because of his dissatisfaction with management following their trade for outfielder Adam Eaton.

A source told Castillo that Espinosa’s unhappiness stemmed from a belief that the acquisition would jeopardize his starting role in 2017. With Eaton in center field, Trea Turner will likely return to his post at shortstop, leaving Espinosa out in the cold — or, as the case may be, on the bench. The move shouldn’t come as a big surprise to Espinosa, however, as Nationals’ GM Mike Rizzo spoke to the possibility of trading the infielder or reassigning him to a utility role back in early November.

Offensively, the 29-year-old had a down year in 2016, slashing just .209/.306/.378 with 24 home runs in 601 PA. Defensively, he still profiles among the top shortstops in the National League, with eight DRS (Defensive Runs Saved) and 8.3 Def (Defensive Runs Above Average) in his seventh year with the club.

Espinosa will reach free agency after the 2017 season.

Nick Cafardo: Red Sox should deal Pomeranz, not Buchholz

BOSTON, MA - SEPTEMBER 18: Drew Pomeranz #31 of the Boston Red Sox pitches during the first inning against the New York Yankees at Fenway Park on September 18, 2016 in Boston, Massachusetts. The Red Sox won 5-4. (Photo by Rich Gagnon/Getty Images)
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The Red Sox might be trying to move the wrong pitcher, according to the Boston Globe’s Nick Cafardo. Cafardo revealed that while the Sox have been trying to market right-hander Clay Buchholz, more teams would be interested in trades involving southpaw Drew Pomeranz.

The club appears reluctant to deal Pomeranz, especially because his price tag comes in at a cool $4.7 million to Buchholz’s $13.5 million in 2017. Those who have already expressed interest in the veteran hurlers, including the Twins, Mariners and Royals, also seem put off by Buchholz’s salary requirements as he enters his 32nd year.

Health could be another factor preventing teams from jumping to make trade offers, as Cafardo quotes an AL executive who believes the “medicals on both Pomeranz and Buchholz probably aren’t that great.” Neither pitcher suffered any major injuries during the 2016 season, though Pomeranz missed just over a week of play due to forearm soreness.

Pomeranz outperformed his fellow starter in 2016, pitching to a 3.32 ERA and career-best 9.8 K/9 through 170 2/3 innings with the Padres and Red Sox. He got off to an exceptionally strong start in San Diego, where his ERA dropped to 2.47 through the first half of the year before the Padres dealt him to Boston for minor league right-hander Anderson Espinoza. Buchholz, on the other hand, struggled with a 4.78 ERA and saw a decline in both his BB/9 and K/9 rates as he worked out a career-low 1.69 K/BB through 139 1/3 innings with the Sox.