James Shields

Rays should trade James Shields to fill holes

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That the Rays will trade a starter this winter seems like a given. With David Price, James Shields, Jeremy Hellickson, Matt Moore, Alex Cobb, Jeff Niemann and Chris Archer all under contract, the Rays possess both quality and quantity in the rotation.

What they don’t have are bats and a lot of money, so with holes at first base, catcher, one middle infield spot and one outfield spot, dealing a starter for a hitter or two makes all of the sense in the world.

In terms of return, Moore and Price undoubtedly have the most trade value in the group, with Hellickson not too far behind. That’s why it might be tempting to deal from that trio.

Shields, though, has plenty of value himself. His two club options call for him about $24 million the next two years. That’s pretty expensive for the Rays — in fact, his $10.25 million salary in 2013 will be the highest in club history — but it’s palatable compared to what inferior free agents will command this winter. If Shields were a free agent, he’d probably be in line for $16 million-$18 million per year in a five-year deal.

And I just don’t trust Shields to keep this up. He’s been one of baseball’s best starters the last two years, but he’s also thrown 477 innings between those two seasons. He’s reached 215 innings five of the last six years, missing only when he finished at 203 in 2010.

That durability has given him a ton of value in Tampa Bay, but he’s on the wrong side of 30 now. Dan Haren had a very similar streak to Shields from ages 25-30 before suddenly taking a dive last season. It was probably different back in the 1970s, but in the last 30 years, the list of the pitchers who have been most durable before age 30 doesn’t match up very well with the list of pitchers durable after age 30.

There’s talk about the Rays perhaps dealing Hellickson to Arizona for Justin Upton, and I don’t think that’d be a bad idea at all. But if they’re looking at lesser names to fill the gaps, they might as well save as much money as they can in the process. They still have Price for three more years, and while he’s going to get expensive in a hurry — he could command more than Shields in 2014 — he’ll still have plenty of trade value in a year or two if they want to go that route. Hellickson is four years away from free agency.

If the Rays trade Shields for a young regular, they’ll suddenly free up $10 million they can spend on one of the other holes. It’d be like trading for an extra player. Shields might bring back a Josh Reddick from Oakland, a Travis d’Arnaud from Toronto or a Wil Myers from Kansas City.  Then the Rays could use the salary to sign Mike Napoli to play first and catch or Stephen Drew to start at short. They’d have plenty of options.

CC Sabathia wants to pitch beyond 2017

BOSTON, MA - SEPTEMBER 18: CC Sabathia #52 of the New York Yankees pitches during the fifth inning against the Boston Red Sox at Fenway Park on September 18, 2016 in Boston, Massachusetts. The Red Sox won 5-4. (Photo by Rich Gagnon/Getty Images)
Rich Gagnon/Getty Images
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CC Sabathia‘s contract with the Yankees expires after the 2017 season but the lefty feels that he has enough left in the tank to pitch in 2018 and beyond, Mark Feinsand of the New York Daily News reports.

Sabathia said, “I just know myself. I know I feel like it’s not my time yet. Barring any crazy injuries I know I can pitch past next year. I feel like this is just the beginning of what I’m trying to do. I feel like there’s a lot more still to learn and a lot better to get. It’s exciting.”

The 36-year-old lefty currently holds a 4.02 ERA and a 144/63 K/BB ratio in 172 1/3 innings. It’s his best and healthiest season since 2012. He battled a knee injury last season and checked into rehab for alcohol addiction last October. Sabathia said that being treated for his addiction put him “in a good spot.”

Sabathia is owed $25 million through a vesting option for the 2017 season.

Red Sox lose on Mark Teixeira’s walkoff grand slam, but still clinch AL East

NEW YORK, NY - SEPTEMBER 28:  Dustin Pedroia #15 and pinch runner Marco Hernandez #41 of the Boston Red Sox celebrate after both scored in the eighth inning against the New York Yankees at Yankee Stadium on September 28, 2016 in the Bronx borough of New York City.  (Photo by Jim McIsaac/Getty Images)
Jim McIsaac/Getty Images
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The Red Sox can thank the Orioles for not having to fight to clinch the division on Thursday or later. The Orioles came from behind to defeat the Blue Jays 3-2 on Wednesday evening, clinching the AL East for the Red Sox.

A few minutes after that game went final, the Red Sox squandered a 3-0 lead taken in the eighth inning, culminating in a walk-off grand slam by Mark Teixeira in the bottom of the ninth inning. Closer Craig Kimbrel started the ninth, but didn’t have control over any of his pitches. He allowed a leadoff single followed by three consecutive walks to force in a run. Joe Kelly relieved Kimbrel and seemed to be close to wriggling out of the jam, getting Starlin Castro to strike out looking and Didi Gregorius to pop up. But after starting Teixeira with a first-pitch curve ball for a strike, Teixera clobbered a 99 MPH fastball, sending it over the fence in right-center to end the game.

For the Yankees, the come-from-behind victory was crucial as it staved off Wild Card elimination for one more day.

This is the first time the Red Sox have clinched the AL East since 2013, also the last year they won the World Series.