One year removed from kidnapping, Wilson Ramos trying to focus on rehab from knee surgery


Yesterday marked the one-year anniversary of Wilson Ramos being kidnapped from his home in Venezuela. The harrowing ordeal has made an indelible imprint on his memory, but he told Adam Kilgore of the Washington Post yesterday that he’s much more focused on rehabbing his surgically-repaired right knee.

“The truth is that I’m happy to be out of the situation,” Ramos said in a telephone interview Friday afternoon after his physical therapy session ended. “I know it’s been a year and remembering it, it was a sad moment and I hope to get away from it and forget about it. It’ll be hard to totally forget something like that. But, overall, I’m pretty calm now and worrying totally about my recovery. And I think that’s more important for me, taking care of my knee.”

Ramos appeared in 25 games with the Nationals this season prior to injuring his knee while chasing a passed ball behind the plate on May 12. He ended up needing surgeries to repair tears of both his ACL and meniscus. The 25-year-old hasn’t returned to Venezuela since the offseason, as he’s currently staying in the Washington, D.C. area, but he plans to make a visit once his rehab is over.

As for his progress from the surgeries, Ramos isn’t ready to run quite yet, but he can exercise on a stationary bike and do full body workouts with weights. He has dropped 10 pounds and plans to lose more weight, so we could have a best shape of his life candidate here. The hope is that he’ll be ready by the time pitchers and catchers report in February, though the Nationals will likely ease him into Grapefruit League action. Ramos is still considered the catcher of the future in Washington, but with Kurt Suzuki under contract for 2013, the Nationals can afford to give him all the time he needs.

Steven Souza diagnosed with a strained pectoral muscle

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Steven Souza looked like he sustained a major shoulder injury after diving for a ball and missing on Wednesday night. Turns out, though, that it is not nearly as bad as it could’ve been: he has a strained pectoral muscle. That’ll only keep him out “a couple of weeks” according to Dbacks manager Torey Lovullo.

Good news for Souza and the Diamondbacks, who are counting on their new right fielder’s power to help offset the loss of J.D. Martinez, who helped the Dbacks to the playoffs with his second half home run outburst. He hit 30 with Tampa Bay last year and would seem poised to at least match that given Chase Field’s more hitter-friendly reputation.

Until Souza returns Jarrod Dyson and Yasmany Tomas will likely cover right field.