One year removed from kidnapping, Wilson Ramos trying to focus on rehab from knee surgery

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Yesterday marked the one-year anniversary of Wilson Ramos being kidnapped from his home in Venezuela. The harrowing ordeal has made an indelible imprint on his memory, but he told Adam Kilgore of the Washington Post yesterday that he’s much more focused on rehabbing his surgically-repaired right knee.

“The truth is that I’m happy to be out of the situation,” Ramos said in a telephone interview Friday afternoon after his physical therapy session ended. “I know it’s been a year and remembering it, it was a sad moment and I hope to get away from it and forget about it. It’ll be hard to totally forget something like that. But, overall, I’m pretty calm now and worrying totally about my recovery. And I think that’s more important for me, taking care of my knee.”

Ramos appeared in 25 games with the Nationals this season prior to injuring his knee while chasing a passed ball behind the plate on May 12. He ended up needing surgeries to repair tears of both his ACL and meniscus. The 25-year-old hasn’t returned to Venezuela since the offseason, as he’s currently staying in the Washington, D.C. area, but he plans to make a visit once his rehab is over.

As for his progress from the surgeries, Ramos isn’t ready to run quite yet, but he can exercise on a stationary bike and do full body workouts with weights. He has dropped 10 pounds and plans to lose more weight, so we could have a best shape of his life candidate here. The hope is that he’ll be ready by the time pitchers and catchers report in February, though the Nationals will likely ease him into Grapefruit League action. Ramos is still considered the catcher of the future in Washington, but with Kurt Suzuki under contract for 2013, the Nationals can afford to give him all the time he needs.

Albert Pujols hit his 597th career home run

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Angels DH Albert Pujols smacked his 597th career home run, a two-run shot in the top of the first inning during Wednesday night’s 5-2 loss to the Rays. The blast was off of Erasmo Ramirez and marked No. 6 on the season for the future Hall of Famer.

Pujols finished 1-for-3 with the homer and a walk. After Wednesday’s game, he’s hitting a lackluster .244/.296/.378 with 34 RBI and 14 runs scored in 186 trips to the plate.

Pujols currently ranks ninth on baseball’s all-time leaderboard and is three shy of joining the 600-homer club. He’s currently 13 home runs away from tying Sammy Sosa for eighth all-time.

Chris Sale’s streak of starts with at least 10 strikeouts ends

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Red Sox starter Chris Sale entered Wednesday’s outing against the Rangers with at least 10 strikeouts in eight consecutive starts, tying a record he already shared with Pedro Martinez. He failed do break the record, racking up only six strikeouts in 7 1/3 innings. Fortunately, the Red Sox scored seven runs in the bottom of the seventh to put him in line for the win. Sale gave up four runs (three earned) on six hits and a walk.

After Wednesday’s outing, Sale is sitting on a 2.34 ERA with a 101/14 K/BB ratio in 73 innings. So far, so good for the Red Sox, who acquired Sale from the White Sox in December.

Sale previously racked up 10 strikeouts in eight consecutive games between May 23 and June 30 in 2015 with the White Sox. Pedro Martinez accomplished the feat for the Red Sox between August 19 and September 27 in 1999.