Ryan Howard is in the Best Shape of His Life

35 Comments

Man, it’s starting early this year. Take it away Ruben Amaro:

Amaro said Ryan Howard’s offseason conditioning program has already shown results. “I think he’s lost a significant amount of weight, which bodes well for him,” the GM said.

Good for Howard. And good for Amaro for making it safe for all general managers and agents to make reference to a player’s offseason conditioning program as if a player getting into decent shape is a net positive as opposed to the rectification of previous problem. It’s a long offseason and we have to fill it with stuff that doesn’t really matter at all between now and spring training.

In other news, tell me how these two statements later in the article, separated by a mere couple of sentences, conflict with one another:

The Phillies have a reputation for being a by-the-book organization that values good citizenship. It’s difficult to envision them making serious plays for [Josh Hamilton or Melky Cabrera]

and

“I don’t have any problem with Brett [Myers], as long as he could help us,” Amaro said.

Viva by-the-book behavior and good citizenship.

Former number one pick Mark Appel DFA’d by the Phillies

Getty Images
1 Comment

Life comes at you fast.

The Phillies have designated pitcher Mark Appel for assignment. Appel was the number one overall pick, taken by the Houston Astros, in the 2013 draft before being dealt to the Phillies in 2015. He was selected one slot ahead of Kris Bryant and 31 slots above Aaron Judge, by the way.

Appel, who is somehow already 26, posted a 5.27 ERA and 60/53 K/BB ratio over 82 Triple-A innings in 2017. He’s had a history of bone spurs and other ailments that have hindered his development.

It could still come together for Appel in a new location — the Phillies have seven days to trade or waive him — but at this point you can’t consider him a prospect.