Ryan Howard is in the Best Shape of His Life


Man, it’s starting early this year. Take it away Ruben Amaro:

Amaro said Ryan Howard’s offseason conditioning program has already shown results. “I think he’s lost a significant amount of weight, which bodes well for him,” the GM said.

Good for Howard. And good for Amaro for making it safe for all general managers and agents to make reference to a player’s offseason conditioning program as if a player getting into decent shape is a net positive as opposed to the rectification of previous problem. It’s a long offseason and we have to fill it with stuff that doesn’t really matter at all between now and spring training.

In other news, tell me how these two statements later in the article, separated by a mere couple of sentences, conflict with one another:

The Phillies have a reputation for being a by-the-book organization that values good citizenship. It’s difficult to envision them making serious plays for [Josh Hamilton or Melky Cabrera]


“I don’t have any problem with Brett [Myers], as long as he could help us,” Amaro said.

Viva by-the-book behavior and good citizenship.

David Phelps to undergo Tommy John surgery

Ed Zurga/Getty Images
1 Comment

Pitcher David Phelps has a torn UCL and will undergo Tommy John surgery, ending his 2018 season, the Mariners announced on Wednesday. Phelps was making brief one-inning stints in the Cactus League as he worked his way back from a procedure to remove a bone spur from his elbow last September. He said he felt the ligament tear on his final pitch against the Angels in his March 17 appearance.

Phelps, 31, was expected to set up for closer Edwin Diaz. The right-hander, between the Marlins and Mariners last season, posted a 3.40 ERA with a 62/26 K/BB ratio in 55 2/3 innings. He and the Mariners avoided arbitration in January, agreeing on a $5.55 million salary for the 2018 campaign. Phelps will become eligible to become a free agent at the end of the season.

As the Mariners noted in their statement, the expected recovery period for Tommy John surgery is 12-15 months, so this very likely cuts into Phelps’ 2019 season as well.