Atlanta Braves v Philadelphia Phillies

Ryan Howard is in the Best Shape of His Life

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Man, it’s starting early this year. Take it away Ruben Amaro:

Amaro said Ryan Howard’s offseason conditioning program has already shown results. “I think he’s lost a significant amount of weight, which bodes well for him,” the GM said.

Good for Howard. And good for Amaro for making it safe for all general managers and agents to make reference to a player’s offseason conditioning program as if a player getting into decent shape is a net positive as opposed to the rectification of previous problem. It’s a long offseason and we have to fill it with stuff that doesn’t really matter at all between now and spring training.

In other news, tell me how these two statements later in the article, separated by a mere couple of sentences, conflict with one another:

The Phillies have a reputation for being a by-the-book organization that values good citizenship. It’s difficult to envision them making serious plays for [Josh Hamilton or Melky Cabrera]

and

“I don’t have any problem with Brett [Myers], as long as he could help us,” Amaro said.

Viva by-the-book behavior and good citizenship.

Report: Padres working on trading Andrew Cashner

ST. LOUIS, MO - JULY 21: Starter Derek Norris #3 of the San Diego Padres pitches against the St. Louis Cardinals in the first inning at Busch Stadium on July 21, 2016 in St. Louis, Missouri.  (Photo by Dilip Vishwanat/Getty Images)
Dilip Vishwanat/Getty Images
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Jon Morosi of FOX Sports and MLB Network reports that the Padres are working to trade starter Andrew Cashner. He notes that a deal may be consummated before he takes the hill for Tuesday’s start in Toronto against the Blue Jays. The Marlins, Orioles, and Rangers have had reported interest in Cashner.

Cashner is 4-7 with a 4.79 ERA and a 61/27 K/BB ratio in 73 1/3 innings. He missed over three weeks between June 11 and July 2 due to a strained neck.

The right-hander is earning $9.625 million this season and will be eligible for free agency after the season.

Nationals activate Ryan Zimmerman from the disabled list

LOS ANGELES, CA - JUNE 22:  Ryan Zimmerman #11 of the Washington Nationals reacts to his run to tie the score 1-1 with the Los Angeles Dodgers during the second inning at Dodger Stadium on June 22, 2016 in Los Angeles, California.  (Photo by Harry How/Getty Images)
Harry How/Getty Images
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The Nationals announced on Tuesday that the club activated first baseman Ryan Zimmerman from the 15-day disabled list. Zimmerman had been out since July 7 with a strained rib cage on the left side.

Zimmerman has been inserted in the sixth spot in Tuesday’s lineup against the Indians. The veteran went on the DL with a lackluster .221/.284/.402 triple-slash line with 12 home runs and 38 RBI in 313 plate appearances.

Clint Robinson and Daniel Murphy split time at first base in Zimmerman’s absence, which allowed Trea Turner to get regular playing time at second base. Turner will play center field on Tuesday night.

The Nationals also activated pitcher Sammy Solis from the disabled list. Solis had been out since July 7 with inflammation in his right knee.