Jeremy Bonderman is on his way back, eager to pitch

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Jeremy Bonderman has been out of baseball for two years thanks to (a) not finding a deal in 2011; and (b) having Tommy John surgery in April 2012. Buster Olney spoke to him however, and he’s eager to pitch in 2013.

And, while I don’t think it’s really a BSOHL story when the guy has been out of baseball so long — it’s legit and not just spin to wonder about his conditioning — Bonderman has been working hard to make it happen:

Bonderman, who just turned 30, started his workouts long before he had Tommy John surgery in April 2012. He explained over the phone Sunday that most weeks, he’s training six days out of seven, and he has cut his weight from 245 to about 210 pounds, or what he weighed as he came out of high school.

“I just want to go out and play,” he said. “I just want to go out and compete, and go out on my terms.”

He just wants a minor league deal and a big league camp invite. Which, even though he really hasn’t been healthy and effective for six years, I bet he gets.

Eric Hinske joins Angels as a hitting coach

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The Angels announced on Monday that Eric Hinske has joined the team to serve as the new hitting coach. Hinske had been the hitting coach for the Cubs since 2014.

Hinske, 40, spent parts of 12 years in the majors, though he never played for the Angels (or the Cubs). He put up a .762 OPS over his career.

Dave Hansen had been the Angels hitting coach since the end of the 2015 season but the Angels decided to part ways with him heading into 2018.