Jeremy Bonderman is on his way back, eager to pitch

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Jeremy Bonderman has been out of baseball for two years thanks to (a) not finding a deal in 2011; and (b) having Tommy John surgery in April 2012. Buster Olney spoke to him however, and he’s eager to pitch in 2013.

And, while I don’t think it’s really a BSOHL story when the guy has been out of baseball so long — it’s legit and not just spin to wonder about his conditioning — Bonderman has been working hard to make it happen:

Bonderman, who just turned 30, started his workouts long before he had Tommy John surgery in April 2012. He explained over the phone Sunday that most weeks, he’s training six days out of seven, and he has cut his weight from 245 to about 210 pounds, or what he weighed as he came out of high school.

“I just want to go out and play,” he said. “I just want to go out and compete, and go out on my terms.”

He just wants a minor league deal and a big league camp invite. Which, even though he really hasn’t been healthy and effective for six years, I bet he gets.

Alex Dickerson to miss 2017 season after undergoing back surgery

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Padres’ outfielder Alex Dickerson won’t see PETCO Park anytime soon — at least, not as its starting left fielder. The 27-year-old was diagnosed with a bulging disc in his lower back prior to the start of the 2017 season, and hasn’t made any kind of substantial progress in the months since. According to Dennis Lin of the San Diego Union-Tribune, he suffered a setback in his recovery process last week and is set to undergo a season-ending discectomy next Wednesday.

Over 285 plate appearances, Dickerson batted .257/.333/.455 with 10 home runs and a .788 OPS for the Padres in 2016. He missed several days with a right hip contusion last July, but hasn’t experienced any substantial health problems since undergoing surgery in 2014 to repair a torn ligament in his left ankle.

The expected recovery period for lower back surgery is 3-4 months, according to Lin, which puts Dickerson’s estimated return just a few days before the end of the regular season. The Padres aren’t scraping the bottom of the NL West, but their 29-44 record doesn’t bode well for a postseason run this year. Assuming Dickerson rehabs his back in a timely manner, he should be in fine form to enter the competition for left field next spring.

Video: Hanley Ramirez’s No. 250 career home run barely left the field

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Hanley Ramirez played a pivotal role during the Red Sox’ 9-4 win over the Angels on Friday night, crushing a two-run homer off of Alex Meyer to bring the Sox up to a four-run lead in the fourth inning.

Well, crushed might be the wrong word. The ball cleared the right field fence with a mere 350 feet, landing just beyond Pesky’s Pole to bring Ramirez’s career home run total to an even 250.

According to the ESPN Home Run Tracker, Ramirez’s milestone blast wasn’t the shortest home run of the year — not by a long shot. That distinction currently belongs to Rays’ outfielder Corey Dickerson, who skimmed the left field fence at Rogers Centre with a 326-foot homer back in April.