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Dan Haren said yesterday was “one of the most anxious days” of his life

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If you thought the drama involving Dan Haren yesterday was crazy from an outsider’s perspective, just imagine being the guy in the middle of it all.

Alden Gonzalez of MLB.com caught up with Haren late last night after the proposed deal with the Cubs fell through and the Angels bought out his $15.5 million option for 2013, making him a free agent.

Haren actually followed the proceedings via Twitter, which he admitted was pretty nerve-wracking given the constant conflicting reports throughout the night.

“I don’t even know what to think, really,” Haren said in a phone interview with MLB.com late Friday night, moments after his roller-coaster day was finally over. “This day has been one of the most anxious days of my life, definitely of my baseball career. I’ve been glued to my phone all day. I’ve tried to stay as busy as I could, but the fact of the matter is I was trying to keep up with what was going on.”

Once reports surfaced regarding the trade, Haren and his wife warmed to the idea of spending some time in Chicago. However, it wasn’t long before Angels general manager Jerry Dipoto told him that the deal was off and that his option was being declined.

“I don’t know what went on on his end, but I knew he wasn’t going to make any quick decisions,” Haren said. “I had the feeling that it was going to go on throughout the day, and it definitely did. I knew the deadline was today. My agent was in town and we were kind of going through it together. Like I said, it was a very anxious day for me, for my wife, just not knowing where our next city would be. I thought for sure it would be somewhere else. I thought for sure I’d know today where I’d be playing next year, but that’s obviously not the case.”

Haren is interested in returning to the Angels and would do so at a discounted rate, but Dipoto said last night that the possibility isn’t all that likely. On the bright side, the 32-year-old right-hander got a $3.5 million buyout for his troubles and should fetch a multi-year deal as one of the top starting pitchers available in free agency, even coming off a down year.

Keeping Zack Greinke is expected to be the Angels’ No. 1 priority this offseason, even though Dipoto says that he isn’t “isolated” on signing him. It’s going to take big money to keep Greinke in the fold and he appears to have quite a bit of leverage with the Angels at the moment, as their projected rotation for 2013 currently includes Jered Weaver, C.J. Wilson, Jerome Williams, Garrett Richards and Barry Enright.

The Mets are among six teams that help Dominican prospects earn high school diplomas

GENEVA, SWITZERLAND - APRIL 19:  A detailed view of the blackboard with theoretical physics equations in chalk by Alberto Ramos, Theoretical Physics Fellow and visitor, Antonio Gonzalez-Arroyo from the Universidad Autonoma de Madrid (both not in frame) at The European Organization for Nuclear Research commonly know as CERN on April 19, 2016 in Geneva, Switzerland.  (Photo by Dean Mouhtaropoulos/Getty Images)
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In a special for USA TODAY Sports, Mike Vorkunov details how six teams — the Mets in particular — provide an education program that helps their Dominican prospects earn high school diplomas. It seems like an obvious win-win: smarter players make smarter decisions, making them more likely to achieve their potential as athletes. That, of course, requires spending money, which is why only six teams make the investment. For the players, if baseball doesn’t work out, they are better able to support themselves in other ways.

Vorkunov lists the Pirates, Tigers, Phillies, Diamondbacks, and Mariners as the other teams who provide an education program for their Dominican prospects. We learned earlier this month that the Phillies were also investing in making sure their minor leaguers eat healthy. As Matt Gelb of the Philadelphia Inquirer reported, “few teams” supply their minor league players with healthy food options.

Juan Henderson, the head of the Mets’ Dominican academy, said, “We see the benefit of it. I gotta tell you, we’re working with a new generation of baseball players. You see in the past that players just carry a bat and a glove and a helmet on the baseball field and in the academy. Those years, I think, are going to be pretty much over. Now they also do that, but they also carry books, they also carry an iPad, they also carry a laptop.”

Kudos to the six teams for making a great decision and here’s hoping the other 24 teams follow suit.

Video: Albert Pujols hits 569th career home run, tying Rafael Palmeiro

ANAHEIM, CA - MAY 22:  Albert Pujols #5 of the Los Angeles Angels of Anaheim returns to the dugout after scoring in the third inning against the Baltimore Orioles at Angel Stadium of Anaheim on May 22, 2016 in Anaheim, California.  (Photo by Lisa Blumenfeld/Getty Images)
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Angels first baseman Albert Pujols cranked out a two-run home run in the third inning against Rangers starter Derek Holland, breaking a scoreless tie. It’s the ninth homer of the season for Pujols and the 569th of his career, putting him into a tie with Rafael Palmeiro for 12th on baseball’s all-time home run leaderboard.

Harmon Killebrew is Pujols’ next target at 573, followed by Mark McGwire at 583 and Frank Robinson at 586.

Pujols hadn’t homered since May 13. He entered Monday night hitting a mediocre .228/.309/.395 with eight home runs and 28 RBI in 188 plate appearances.

Alex Gordon to miss three to four weeks with a fractured scaphoid bone

CHICAGO, IL - MAY 22:  Alex Gordon #4 and Mike Moustakas #8 of the Kansas City Royals collide going for a foul ball against the Chicago White Sox at U.S. Cellular Field on May 22, 2016 in Chicago, Illinois. The White Sox defeated the Royals 3-2.  (Photo by Jonathan Daniel/Getty Images)
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Monday has unfortunately been a day of injury news. Royals outfielder Alex Gordon is the latest to hit the 15-day disabled list, as he has been diagnosed with a fractured scaphoid bone in his right wrist. The club has recalled infielder Cheslor Cuthbert from Triple-A Omaha.

Gordon suffered the injury colliding with third baseman Mike Moustakas attempting to catch a fly ball on Sunday afternoon. He is expected to miss three to four weeks, MLB.com’s Jeffrey Flanagan reports.

Gordon was having a tough 2016 campaign and the injury only makes it worse. He’s hitting .211/.319/.331 with four home runs and 10 RBI in 166 plate appearances on the year.

The Royals will likely use Jarrod Dyson and Paulo Orlando in left field in Gordon’s absence.

Orioles trade reliever Brian Matusz to the Braves

BALTIMORE, MD - MAY 17:  Brian Matusz #17 of the Baltimore Orioles pitches against the Seattle Mariners during the fifth inning on May 17, 2016 in Baltimore, Maryland.  (Photo by Maddie Meyer/Getty Images)
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The Orioles announced on Monday night that the club has traded reliever Brian Matusz to the Braves in exchange for minor league pitchers Brandon Barker and Trevor Belicek. The Braves are also receiving a Competitive Balance Round B pick (76th overall) in the 2016 draft.

Matusz, 29, made his season debut on April 23 after battling a back injury since early March. It’s been a struggle, as the lefty has yielded eight runs on 11 hits and seven walks with just one strikeout in six innings. He is earning $3.9 million and can become a free agent after the season.

MLB.com’s Mark Bowman reports that the Braves are expected to designate Matusz for assignment. Essentially, the Braves bought the draft pick for Matusz’s remaining salary of $3 million of $3.9 million total.

Barker, 23, has been pitching at Double-A Mississippi after getting a taste of Triple-A last year. So far this season, the right-hander has a 2.00 ERA with a 40/12 K/BB ratio in 45 innings spanning eight starts and a relief appearance.

Belicek, a 23-year-old left-hander, has spent most of the year with Single-A Rome, compiling a 2.49 ERA with a 29/1 K/BB ratio in 25 1/3 innings over 11 relief appearances.