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Dan Haren said yesterday was “one of the most anxious days” of his life

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If you thought the drama involving Dan Haren yesterday was crazy from an outsider’s perspective, just imagine being the guy in the middle of it all.

Alden Gonzalez of MLB.com caught up with Haren late last night after the proposed deal with the Cubs fell through and the Angels bought out his $15.5 million option for 2013, making him a free agent.

Haren actually followed the proceedings via Twitter, which he admitted was pretty nerve-wracking given the constant conflicting reports throughout the night.

“I don’t even know what to think, really,” Haren said in a phone interview with MLB.com late Friday night, moments after his roller-coaster day was finally over. “This day has been one of the most anxious days of my life, definitely of my baseball career. I’ve been glued to my phone all day. I’ve tried to stay as busy as I could, but the fact of the matter is I was trying to keep up with what was going on.”

Once reports surfaced regarding the trade, Haren and his wife warmed to the idea of spending some time in Chicago. However, it wasn’t long before Angels general manager Jerry Dipoto told him that the deal was off and that his option was being declined.

“I don’t know what went on on his end, but I knew he wasn’t going to make any quick decisions,” Haren said. “I had the feeling that it was going to go on throughout the day, and it definitely did. I knew the deadline was today. My agent was in town and we were kind of going through it together. Like I said, it was a very anxious day for me, for my wife, just not knowing where our next city would be. I thought for sure it would be somewhere else. I thought for sure I’d know today where I’d be playing next year, but that’s obviously not the case.”

Haren is interested in returning to the Angels and would do so at a discounted rate, but Dipoto said last night that the possibility isn’t all that likely. On the bright side, the 32-year-old right-hander got a $3.5 million buyout for his troubles and should fetch a multi-year deal as one of the top starting pitchers available in free agency, even coming off a down year.

Keeping Zack Greinke is expected to be the Angels’ No. 1 priority this offseason, even though Dipoto says that he isn’t “isolated” on signing him. It’s going to take big money to keep Greinke in the fold and he appears to have quite a bit of leverage with the Angels at the moment, as their projected rotation for 2013 currently includes Jered Weaver, C.J. Wilson, Jerome Williams, Garrett Richards and Barry Enright.

We’ll see a leaner Yasiel Puig in 2017. Just like we did in 2016.

LOS ANGELES, CA - SEPTEMBER 25:  Yasiel Puig #66 of the Los Angeles Dodgers tips his hat to Vin Scully as he announces his final home game for the Dodgers during the first inning against the Colorado Rockies at Dodger Stadium on September 25, 2016 in Los Angeles, California.  (Photo by Harry How/Getty Images)
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Yasiel Puig made a public appearance today. He was a guest barista at a Coffee Bean and Tea Leaf in Los Angeles as part of a charity . . . thing. I dunno. I just hope that, after finishing the foam on someone’s latte he airmailed it past his fellow barista at the counter and got it to the customer on the fly 300 feet away, after which he flipped the espresso machine. Gotta stay on-brand.

After that he talked about baseball. Puig, who was demoted last season and then brought back up in a part-time role, said that it’s his goal to be a starter again, if not in Los Angeles than someplace else. As for the someplace else, the Dodgers explored a Puig trade last season and it was thought they’d try again this offseason, but it’s been all quiet on that front.

What is Puig, for his part, doing to become a starter again? Getting in shape. From MLB.com:

Puig has been working out at Dodger Stadium the last two weeks. He is conditioning his leaner body to avoid injuries that have plagued him and working with batting coaches in search of regaining the impact bat that once had him on the verge of superstardom . . . The 6-foot-2 Puig, who last year was listed at 240 pounds, now has a personal chef to prepare healthier foods.

A leaner Puig. That’ll certainly be a game-changer, right?

Yet as a new season dawns, the team still hopes he can recapture the form he displayed as a rookie in 2013. The organization asked Puig to slim down and focus on durability rather than musculature. Friedman sounded pleased with the result. Puig had suggested he weighed about 240 pounds, down 15 from his listed weight in 2015.

Oops. That was from January 30, 2016.

If he keeps getting leaner each offseason eventually he’ll just disappear, right?

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.