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Diamondbacks likely to trade Justin Upton next?

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The Diamondbacks essentially acquired reliever Heath Bell and infielder Cliff Pennington for outfielder Chris Young on Saturday. And FOX Sports’ Ken Rosenthal thinks they’re not done dealing:

I’ll believe Justin Upton will be a Diamondback in 2013 when I see him in an Arizona uniform on Opening Day.

Rosenthal envisions Jason Kubel, Adam Eaton and Gerardo Parra making up the D’Backs starting outfield in 2013 and Upton being used to fetch a starting pitcher or a long-term answer at shortstop. “Saturday was but a means to an end,” Rosenthal writes.

Upton posted a disappointing .280/.355/.430 batting line with 17 home runs and 67 RBI in 150 games this summer for Arizona. The 25-year-old right fielder is owed $38.5 million over the next three seasons.

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
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As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!