Brian Wilson throws for first time since Tommy John surgery

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Brian Wilson isn’t an option to pitch for the Giants this postseason, but he threw yesterday for the first time since undergoing Tommy John surgery on his right elbow in April.

Andrew Baggarly of CSNBayArea.com reports that Wilson made 30 tosses from 45 feet at Busch Stadium and said he’s “right where I need to be.”

Wilson plans to toss every three days next month before ramping up his throwing program. Barring any setbacks, he expects to be ready for Opening Day next season, though it’s possible the Giants will ease him back into the closer role.

Wilson earned $8.5 million this season and is arbitration-eligible for the final time this winter, but Baggarly writes that the expectation is the two sides will work out a one-year deal.

Phillies, Jake Arrieta having a “dialogue”

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No, not like a Socratic dialogue, in which each side, in a mostly cooperative, but intellectually confrontational manner interrogate one another as a means of testing assertions and finding truths, though that would be an AMAZING thing for baseball players and teams to do. Rather, low-level talks about possible interest in Jake Arrieta, baseball free agent.

Arrieta is probably the top free agent still available, now that Yu Darvish, J.D. Martinez and Eric Hosmer have signed. Philly has money — it’s a big market — and could use a pitcher, but Jon Heyman, who, much like Plato did for Socrates, reported the dialogue, says they’re not looking to go long term with anyone.

It may make sense for Arrieta to take a so-called “pillow contract” and come back on the market in a year, but if he’s willing to accept a one-year deal, there are a lot of teams other than Philly who may offer one, and you’d have to figure Arrieta would prefer to pitch for a team more likely to contend.

Dialogues are cool, though. You should go have one over lunch.