Carlos Quentin is planning to get into the Best Shape Of His Life

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We’re months away from tracking all the “Best Shape Of His Life” players, but here’s a new twist: Carlos Quentin is planning to get into the Best Shape Of His Life this offseason.

Quentin played just 86 games this season due knee problems that required one surgery in March and another surgery two weeks ago. And now the Padres outfielder told Corey Brock of MLB.com that he’s going to get into better shape, lose weight, and stay healthy next year:

Some of it will be training, some rest and some weight loss. It will all be geared to staying on the field. I liked my weight when I came in. But when you have a surgery, especially with your lower half, you can’t do the extra work you want to do. I had to limit that greatly.

Given the circumstances of my knee, I think a lighter weight will be beneficial to me. My best year in Chicago, I was around 230. This year, I was in the 240’s. It doesn’t seem like that much, but over a season, it takes a toll. Hopefully my durability will return.

Sounds like a solid plan, although it’s worth noting that Quentin has never really had “durability” in the first place. Even before missing half of this season he missed 44, 31, 63, and 32 games during the previous four seasons and has never played more than 131 games in a year. If anything he’s been one of the least durable outfielders in baseball. But when healthy Quentin has always been productive, which is why the Padres are helping him with the weight loss effort after signing him to a three-year, $27 million extension.

Madison Bumgarner likely sidelined through the All-Star break

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It’s been just over a week since Giants’ left-hander Madison Bumgarner got a serious scare after a nasty dirt bike accident. He escaped with bruised ribs and a Grade 2 strain of his left shoulder AC joint, but there was some speculation that the injuries would cause a significant, if not permanent, setback in the southpaw’s career. Thankfully, things aren’t looking quite so bleak today. Not only will Bumgarner not require surgery, but he could return as soon as the week following the All-Star break, the Giants said Friday.

Of course, that timeline is wholly dependent on how smoothly the recovery process goes, so nothing is set in stone yet. NBC Sports Bay Area’s Alex Pavlovic estimates 2-3 months of rest and rehab, including “two months before he can get back on the mound and then another three to four weeks of throwing and rehab starts before he’s big league-ready.” It’s a long and laborious schedule, but still looks much better than any surgical alternative.

Prior to the accident, Bumgarner was working on a solid start to the 2017 season. He maintained a 3.00 ERA, 1.3 BB/9 and 9.3 SO/9 through 27 innings with the club, though his average 1.75 runs of support per start fed into an 0-3 record.

Video: Manny Machado hits a 470-foot home run

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You’ve seen Carlos Gomez’s 461-foot home run. You’ve seen Joey Gallo’s 462-foot blast. You’ve seen Corey Seager’s 462-footer, too. During Friday’s series opener against the Yankees, Manny Machado delivered the tie-breaker we were all hoping for, launching a 470-foot moonshot over the center field wall to pad the Orioles’ 5-0 lead in the fifth:

It was Machado’s fourth homer of the season, and quite a doozy, according to Statcast. MLB.com’s Brittany Ghiroli says that it’s currently the longest home run recorded at Yankee Stadium, dating back through Statcast’s inception in 2015.

Through eight innings, the Yankees and Orioles combined for five home runs and two grand slams, though none reached quite as far as Machado’s record-setting blast. Aaron Judge went deep twice, hitting the 417-foot mark in the fifth inning and the 435-mark in the sixth, while Mark Trumbo executed a 459-foot grand slam in the sixth inning, followed by a 420-foot slam from Jacoby Ellsbury in the seventh. The Orioles currently lead the Yankees 11-8 in the ninth inning.