Carlos Quentin is planning to get into the Best Shape Of His Life

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We’re months away from tracking all the “Best Shape Of His Life” players, but here’s a new twist: Carlos Quentin is planning to get into the Best Shape Of His Life this offseason.

Quentin played just 86 games this season due knee problems that required one surgery in March and another surgery two weeks ago. And now the Padres outfielder told Corey Brock of MLB.com that he’s going to get into better shape, lose weight, and stay healthy next year:

Some of it will be training, some rest and some weight loss. It will all be geared to staying on the field. I liked my weight when I came in. But when you have a surgery, especially with your lower half, you can’t do the extra work you want to do. I had to limit that greatly.

Given the circumstances of my knee, I think a lighter weight will be beneficial to me. My best year in Chicago, I was around 230. This year, I was in the 240’s. It doesn’t seem like that much, but over a season, it takes a toll. Hopefully my durability will return.

Sounds like a solid plan, although it’s worth noting that Quentin has never really had “durability” in the first place. Even before missing half of this season he missed 44, 31, 63, and 32 games during the previous four seasons and has never played more than 131 games in a year. If anything he’s been one of the least durable outfielders in baseball. But when healthy Quentin has always been productive, which is why the Padres are helping him with the weight loss effort after signing him to a three-year, $27 million extension.

Clayton Kershaw struggles with control, walks six Marlins

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Dodgers ace Clayton Kershaw entered Wednesday night’s start against the Marlins without having issued a walk in his previous three starts. In fact, his last walk came on April 3 when he issued a free pass to Paul Goldschmidt with the bases empty and two outs in the bottom of the first inning. All told, Kershaw was on a streak of 26 walk-less innings before he took the mound at home to take on the Marlins.

Kershaw started off Wednesday in character, striking out the side in the first inning. He issued a walk in a tough second inning, but escaped without allowing a run. Kershaw walked two more in the third and again danced out of danger. In the fourth, Kershaw walked Lewis Brinson to load the bases with no outs and — you guessed it — didn’t end up allowing a run. His errant control finally came back to bite him in the fifth when Kershaw issued back-to-back two-out walks, then served up a three-run home run to Miguel Rojas down the left field line. His night was done when he completed the inning. Five innings, three runs, five hits, six walks, seven strikeouts, 112 pitches.

The six walks Kershaw issued over five innings marked his first six-walk outing since April 7, 2010 when he issued six free passes to the Pirates in 4 2/3 innings. The only other time he walked as many was on August 3, 2009 against the Brewers in a four-plus inning outing. Kershaw hasn’t even walked five batters in an outing recently — the last time was September 23, 2012 against the Reds.