carlos quentin getty

Carlos Quentin is planning to get into the Best Shape Of His Life

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We’re months away from tracking all the “Best Shape Of His Life” players, but here’s a new twist: Carlos Quentin is planning to get into the Best Shape Of His Life this offseason.

Quentin played just 86 games this season due knee problems that required one surgery in March and another surgery two weeks ago. And now the Padres outfielder told Corey Brock of MLB.com that he’s going to get into better shape, lose weight, and stay healthy next year:

Some of it will be training, some rest and some weight loss. It will all be geared to staying on the field. I liked my weight when I came in. But when you have a surgery, especially with your lower half, you can’t do the extra work you want to do. I had to limit that greatly.

Given the circumstances of my knee, I think a lighter weight will be beneficial to me. My best year in Chicago, I was around 230. This year, I was in the 240’s. It doesn’t seem like that much, but over a season, it takes a toll. Hopefully my durability will return.

Sounds like a solid plan, although it’s worth noting that Quentin has never really had “durability” in the first place. Even before missing half of this season he missed 44, 31, 63, and 32 games during the previous four seasons and has never played more than 131 games in a year. If anything he’s been one of the least durable outfielders in baseball. But when healthy Quentin has always been productive, which is why the Padres are helping him with the weight loss effort after signing him to a three-year, $27 million extension.

Jason Kipnis diagnosed with a strained rotator cuff

CLEVELAND, OH - NOVEMBER 02:  Jason Kipnis #22 of the Cleveland Indians celebrates after scoring a run on a wild pitch thrown by Jon Lester #34 of the Chicago Cubs (not pictured) during the fifth inning in Game Seven of the 2016 World Series at Progressive Field on November 2, 2016 in Cleveland, Ohio.  (Photo by Elsa/Getty Images)
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Indians second baseman Jason Kipnis has been diagnosed with a strained rotator cuff in his right shoulder, MLB.com’s Jordan Bastian reports. Kipnis has received a cortisone shot and will be shut down from throwing for the next four to five days.

There’s a lot of spring left, so it’s perfectly sensible for the Indians to play it safe with their star player. The club already had Kipnis on a shoulder strengthening program.

Kipnis, 29, helped the Indians to the playoffs after batting .275/.343/.469 with 23 home runs, 92 RBI, 91 runs scored, and 15 stolen bases in 688 plate appearances during the regular season last year. He then helped the Indians reach Game 7 of the World Series against the Cubs, where they were eventually stopped, as he provided a .741 OPS including four homers and eight RBI in 15 playoff games.

Report: Cardinals are scouting Cuban outfielder Luis Robert

ST. LOUIS, MO - APRIL 25: Baseballs sit in the St. Louis Cardinals dugout prior to a game between the Pittsburgh Pirates and the St. Louis Cardinals at Busch Stadium on April 25, 2014 in St. Louis, Missouri. (Photo by David Welker/Getty Images)
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According to Derrick Goold of the St. Louis Post-Dispatch, the Cardinals are keeping an eye on outfield prospect Luis Robert. The 19-year-old left his native Cuba last November and is expected to command interest from multiple MLB teams as he approaches free agency. Goold adds that the Cardinals sent scouts to evaluate Robert’s workouts in the Dominican Republic as recently as last week.

There’s still a good chance that the club won’t get a shot at signing him; as Craig mentioned last month, it seems likely that Major League Baseball won’t declare Robert a free agent until after June 15. By July 2, the new Collective Bargaining Agreement’s policies on international bonuses will go into effect, handcuffing teams with the maximum penalty for bonuses to a $300,000 signing figure for any available international prospect. It’s designed to effectively take away those teams’ abilities to sign additional international talent, and the Cardinals have already spent a reported $9.35 million in bonuses on Venezuelan outfielder Victor Garcia, Cuban outfielders Jonatan Machado and Randy Arozarena and Cuban right-hander Johan Oviedo.

Until the cutoff in mid-June, the Cardinals are likely to continue actively scouting other international talent, including Robert. MLB.com’s Jesse Sanchez quotes an anonymous National League scouting director who describes Robert as the No. 2 talent behind Japanese wunderkind Shohei Otani. The 19-year-old hit .286/.319/.397 with a .716 OPS during a 16-game run in the Canadian-American League in 2016, following up an impressive three-year tenure with the Ciego de Avila in the Cuban National Series from 2013-2015.