delmon young getty

Delmon Young, Avisail Garcia give Tigers some insurance over Yankees in ALCS Game 1

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The Tigers’ lead in Game 1 of the ALCS just grew.

Delmon Young launched a solo home run to the left field seats at Yankee Stadium with one out in the top of the eighth, pushing Detroit to a 3-0 advantage over New York with the evening growing increasingly late.

The dinger not only provided insurance for the Tigers in this crucial ALCS opener, it also made Young the all-time postseason home run leader in franchise history. (He overtook the great Craig Monroe).

Jhonny Peralta followed Young’s blast with a double, then scooted home on a single by Avisail Garcia, making the score 4-0.

The Tigers will ask their bullpen to nail down the final six outs. The bottom of the eight just began.

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
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As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!