Davey Johnson, Mike Matheny

NLDS Game 3 lineups: Cardinals vs. Nationals

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source: AP

Here are the lineups for Game 3 of the NLDS between the Cardinals and Nationals, in Washington:

   ST. LOUIS CARDINALS            WASHINGTON NATIONALS
1. Jon Jay, CF                 1. Jayson Werth, RF
2. Carlos Beltran, RF          2. Bryce Harper, CF
3. Matt Holliday, LF           3. Ryan Zimmerman, 3B
4. Allen Craig, 1B             4. Adam LaRoche, 1B
5. Yadier Molina, C            5. Michael Morse, LF
6. David Freese, 3B            6. Ian Desmond, SS
7. Daniel Descalso, 2B         7. Danny Espinosa, 2B
8. Pete Kozma, SS              8. Kurt Suzuki, C
9. Chris Carpenter, RHP        9. Edwin Jackson, RHP

As the 1-1 series shifts to Washington both managers are sticking with their standard lineups that were used in each of the first two games.

Edwin Jackson mostly struggled down the stretch, posting a 6.54 ERA in six September starts, but finished the season on a high note with 6.2 innings of one-run ball versus the Phillies last Wednesday.

This will be Chris Carpenter’s fourth start since returning from what was initially said to be “season-ending” surgery for thoracic outlet syndrome. He had a 3.71 ERA and 12/3 K/BB ratio in 17 innings through his first three starts, averaging 90.5 miles per hour with his fastball.

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
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As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!