Gleeman and The Geek: Shakeups, leashes, and shopping

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Note: I do a weekly podcast that’s mostly about the Minnesota Twins, but also about baseball in general and other random topics that HBT readers may find amusing.

On this week’s “Gleeman and The Geek” episode we talked about the Twins replacing nearly their entire coaching staff after a decade of almost zero changes, how long Ron Gardenhire’s leash will be after the shakeup, what the shopping plans are for free agent pitching, casting ballots for team MVP, why no one seems to want Paul Molitor, the futures of Trevor Plouffe and Liam Hendriks, how to lessen the upcoming outfield logjam, and why long podcasts are the best podcasts.

Gleeman and The Geek: Episode 62

Video: Jake Arrieta hits a 465-foot home run off of Zack Greinke

Jamie Squire/Getty Images
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Jake Arrieta‘s bat is in midseason form already. The Cubs’ ace swatted a solo home run to center field off of Zack Greinke in Thursday afternoon’s Grapefruit League exhibition game, his first homer of the spring.

The blast went 465 feet, according to MLB.com’s Daren Willman.

Arrieta has hit two home runs in each of the past two seasons. Madison Bumgarner (eight) and Noah Syndergaard (four) are the only other pitchers to match or exceed his output in that department.

Greinke, meanwhile, is hoping to bounce back after a miserable 2016 season. He finished with an uncharacteristic 4.37 ERA in 26 starts in his first year with the Diamondbacks.

Luis Valbuena to miss four to six weeks with a strained right hamstring

Kent Horner/Getty Images
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Angels first baseman Luis Valbuena will miss the next four to six weeks with a strained right hamstring, Pedro Moura of the Los Angeles Times reports.

Valbuena, 31, signed a two-year, $15 million contract with the Angels in January and was on track to get the lion’s share of the playing time at first base. While he’s out, however, C.J. Cron will handle first base on a regular basis. When Valbeuna returns, the two will likely form a platoon.

Last year with the Astros, Valbuena hit a solid .260/.357/.459 with 13 home runs and 40 RBI in 342 plate appearances.