Boston Red Sox v Baltimore Orioles

Orioles pick Joe Saunders as Wild Card playoff game starter

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UPDATE: Sure enough, the Orioles just announced that they’re going with Saunders over Johnson against the Rangers. Showalter indicated that Johnson’s knee injury played a factor in the decision.

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Yu Darvish will start the Wild Card playoff game for the Rangers, but the Orioles remain undecided on who they’ll have on the mound. Or at least manager Buck Showalter hasn’t made his choice public yet.

It will either be left-hander Joe Saunders, who was acquired from the Diamondbacks on August 26, or right-hander Steve Johnson, a 25-year-old rookie who made just four regular season starts.

Based on experience and track record Saunders would be the obvious pick and he’s pitched pretty well since joining the Orioles with a 3.63 ERA and 23/8 K/BB ratio in 45 innings. On the other hand the Rangers are a very right-handed heavy lineup aside from Josh Hamilton and led the league in OPS versus left-handed pitching. Not surprisingly Saunders has pretty brutal career numbers versus Texas.

Johnson was excellent in 38 innings split between the rotation and bullpen, posting a 2.11 ERA and 46/18 K/BB ratio, but he’s been dealing with some knee problems and … well, trusting an unheralded rookie with four career starts in the team’s first playoff game in 15 years would certainly be a gutsy call by Showalter.

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
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As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!