Deion Sanders

Deion Sanders takes batting practice with the Orioles

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In town for Thursday’s Browns-Ravens game, Deion Sanders suited up for the Orioles and took batting practice prior to Wednesday’s game. CSNBaltimore.com has the report:

Sanders, who spent parts of nine years in the big leagues, was given a locker next to Adam Jones. He looked pretty good in BP for someone who said he hadn’t swung a bat in several years, hitting several balls to the outfield. And even at 45, he’d probably still be a quality option on the basepaths.

Sanders last played in the majors in 2001 with the Reds. That was after a three-year absence, and he hit just .173 in 75 at-bats. Sanders had his best season in 1992, hitting .304/.346/.495 with an NL-leading 14 triples and 26 steals in 303 at-bats for the Braves. Obviously, Sanders was a much greater talent in football than he was in baseball, but even so, he may well have gone to a couple of All-Star Games had he focused on baseball exclusively as a pro.

Report: Royals and Eric Hosmer have discussed a long-term contract extension

SAN DIEGO, CA - JULY 12:  Eric Hosmer #35 of the Kansas City Royals and the American League rounds the bases after hitting a home run against the National League in the 2nd inning of the 87th Annual MLB All-Star Game at PETCO Park on July 12, 2016 in San Diego, California.  (Photo by Denis Poroy/Getty Images)
Denis Poroy/Getty Images
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Ken Rosenthal of FOX Sports reports that the Royals and first baseman Eric Hosmer have discussed a long-term contract extension. However, Hosmer also indicated that he will head into free agency if a deal is not consummated by Opening Day.

Hosmer, 27, avoided arbitration with the Royals last month, agreeing to a $12.25 million salary for the 2017 season. He is one of four key Royals players who can become a free agent after the season along with Mike Moustakas, Alcides Escobar, and Lorenzo Cain. If Hosmer does reach free agency, he would arguably be the top free agent first baseman.

Hosmer finished the past season hitting .266/.328/.433 with 25 home runs and 104 RBI while making his first All-Star team.

Yankees sign Jon Niese to a minor league deal

PHOENIX, AZ - AUGUST 17:  Jonathon Niese #49 of the New York Mets delivers a pitch during the first inning against the Arizona Diamondbacks at Chase Field on August 17, 2016 in Phoenix, Arizona.  (Photo by Jennifer Stewart/Getty Images)
Jennifer Stewart/Getty Images
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Joel Sherman of the New York Post reports that the Yankees have signed pitcher Jon Niese to a minor league contract, pending a physical. Assuming the deal is finalized, Sherman notes that the Yankees will have Niese work as both a starter and a reliever in big league camp this spring.

According to Sherman, the Yankees were interested in lefty relievers Jerry Blevins and Boone Logan, but didn’t want to commit at their asking prices. They are looking for a lefty set-up man along with Tommy Lane.

Niese, 30, pitched for the Pirates and Mets last season, finishing with a 5.50 ERA and an 88/47 K/BB ratio over 121 innings.