Deion Sanders takes batting practice with the Orioles

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In town for Thursday’s Browns-Ravens game, Deion Sanders suited up for the Orioles and took batting practice prior to Wednesday’s game. CSNBaltimore.com has the report:

Sanders, who spent parts of nine years in the big leagues, was given a locker next to Adam Jones. He looked pretty good in BP for someone who said he hadn’t swung a bat in several years, hitting several balls to the outfield. And even at 45, he’d probably still be a quality option on the basepaths.

Sanders last played in the majors in 2001 with the Reds. That was after a three-year absence, and he hit just .173 in 75 at-bats. Sanders had his best season in 1992, hitting .304/.346/.495 with an NL-leading 14 triples and 26 steals in 303 at-bats for the Braves. Obviously, Sanders was a much greater talent in football than he was in baseball, but even so, he may well have gone to a couple of All-Star Games had he focused on baseball exclusively as a pro.

Kyle Schwarber is “probably, arguably” in The Best Shape of His Life

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Joe Maddon just held his annual media availability here at the Winter Meetings. During the scrum he said that Kyle Schwarber “looked great the other day” at a Cubs community event and that . . . wait for it . . . “he’s in, probably, arguably in the best shape of his life.” Maddon went on to say that, if Schwarber looks good in spring training, he might even be the Cubs leadoff hitter in 2018.

Schwarber is only 24, but the former catcher turned outfielder is going to spend most of his career as a DH, with another team obviously, unless he shows the Cubs that he can be a regular defender. The Cubs would love to see him in better shape whether they keep him or shop him, and if it’s the latter, they’ll want to show potential trade partners that he can play defense so as not to limit his market. It’s in everyone’s interests for him to be lean, mean and a bit more flexible once spring training starts.

To that end, according to a recent report, Schwarber “has been on a mission this offseason to transform his body.” And now Maddon is playing up the BSOHL angle. Whether that’s salesmanship or not, all eyes are going to be on Schwarber come February.