Mark Teixeira hits, fields and jogs in first workout

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Yankees slugger Mark Teixeira is making slow but steady progress in his recovery from a calf strain.

According to Dan Martin of the New York Post, the first baseman took batting practice, fielded grounders and did some light running on Saturday afternoon at Yankee Stadium for the first time since suffering the injury on September 8. He reported no abnormal pain or discomfort during or after the workout and will aim to intensify those three activities later this week.

“Overall, it’s getting better a little bit each day,” Teixeira told reporters.

The 32-year-old is batting .255/.336/.478 with 23 home runs, 27 doubles and 81 RBI in 120 games played this season. The Yankees are optimistic that he’ll be ready before the end of the regular season.

Dbacks outfielder Steven Souza injured his right shoulder last night

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Arizona Diamondbacks right fielder Steven Souza dove for a ball in a spring training game last night, missed, and ended up injuring his right shoulder.

It looked bad, too. Center fielder Jarrod Dyson stood over him, frantically waving to the dugout for a trainer as Souza kicked his legs in apparent pain. Souza held his arms awkwardly as he walked off the field. At the moment the Dbacks are calling it a right shoulder strain, but he’ll get an MRI on it today after which a more specific diagnosis will come.

If Souza is out for a while it’s a pretty big blow to Arizona’s 2018 plan. Souza was acquired to help cushion the blow of losing J.D. Martinez in free agency. While not the hitter Martinez is, Souza hit 30 homers in Tampa Bay last year, stood likely to at least match that in the more hitter-friendly confines of Chase Field and, of course, plays superior defense.

Potential replacements for Souza include moving David Peralta from left to right and inserting Yasmany Tomas in left or having fourth outfielder Dyson, or perhaps a platoon of Dyson and utilityman Chris Owings, handle right. Socrates Brito is another internal option.

Obviously the Snakes will wait to hear the results of the MRI before going too deeply into replacement plans, all the while hoping that Souza’s injury is far less serious than it appeared to be last night.