The White Sox are encouraging naps

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If I was a free agent and I was looking for a team that suited my needs, it’d be harder to find a better place to land than the south side of Chicago. Because as Dan Hayes of CSNChicago.com reports, they encourage naps:

White Sox director of conditioning Allen Thomas thinks a 30-minute window can make a huge difference in a player’s energy level. Thomas said the team not only has reduced the workload of players’ specific workouts, but he also encourages them to find a pillow in the clubhouse or at the hotel whenever possible.

“There’s a whole lot of power in a 15-minute nap,” said Thomas, who is in his 10th season as director. “When you plug your battery back in for a few minutes, you still get some charge. Guys are doing a lot more contrast: we’re doing the hot tub, cold tub and just cutting down their volume of work. You try to get better efficiency out of a fewer number of reps and use the energy for the main event.”

I can see it. Which always makes me wonder why falling asleep at work will get you fired.

Video: Corey Dickerson breaks scoreless tie with walk-off home run

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Neither the Pirates nor the Tigers could manage any offense during Thursday afternoon’s game at PNC Park. That is, until outfielder Corey Dickerson launched a walk-off solo home run off of Alex Wilson with one out in the bottom of the ninth inning.

Dickerson, 28, has been solid for the Pirates for the first month of the season. He’s batting .314/.348/.500 with a pair of home runs, 13 RBI, and 13 runs scored in 92 plate appearances. The Pirates acquired him from the Rays in late February in exchange for journeyman pitcher Daniel Hudson and Single-A infielder Tristan Gray.