Cortisone injection saved Ryan Zimmerman’s season

16 Comments

Ryan Zimmerman was struggling to play through a shoulder injury and hitting just .218 with three homers and a .590 OPS in 55 games through June 23.

The next day the Nationals third baseman got a cortisone injection in his shoulder and since then he’s been on fire.

Mark Zuckerman of CSNWashington.com broke down the numbers and they’re amazing: Since the cortisone injection Zimmerman is hitting .339 with 19 homers, 21 doubles, and a 1.021 OPS in 72 games.

One of the worst hitters in baseball before the cortisone injection and one of the best hitters in baseball since the cortisone injection, which is doubly remarkable considering at the time doctors told Zimmerman that they weren’t sure how much good the shot would do on his shoulder.

Looking back on it now, here’s what Zimmerman told Zuckerman:

I’m OK with the slow starts, but not being able to swing the bat and do the things health-wise, I was worried about that. Because I know my body pretty well. Everyone in this room plays hurt. Everyone in every locker room. Nobody’s healthy. And I’ve played hurt a lot just like everyone else. But it was a different kind of feeling. It made me nervous.

That was a trying time, I guess you could say. That was about as tough a six-week stretch as I’ve ever had in my career. To be able to look up there now and know I’ve been able to battle back from that–and more importantly, can actually help the team win now–I’m pretty proud of it.

Cortisone shots for everyone!

Astros’ bullpen throws combined one-hitter for MLB-best 30th win

Bob Levey/Getty Images
Leave a comment

The Astros’ bullpen did yeoman’s work in place of the injured Dallas Keuchel on Monday against the Tigers. Keuchel is temporarily sidelined with a pinched nerve in his neck.

Brad Peacock made the spot start, limiting the Tigers to one hit and two walks with eight strikeouts over 4 1/3 innings. Chris Devenski took over with one out in the fifth, finishing out that inning as well as the sixth and seventh, facing the minimum. Will Harris pitched a perfect eighth and Ken Giles closed out the 1-0 victory in the ninth. Devenski, Harris, and Giles each had two strikeouts.

The Astros scored their only run in the bottom of the first inning as George Springer drew a leadoff walk, then scored on Jose Altuve‘s one-out double. Tigers starter Brad Fulmer pitched well enough to win on most days, giving up the lone run in seven frames.

After Monday’s win, the Astros became the first team to reach 30 wins, sitting on a 30-15 record. With a +55 run differential, even their expected record matches up with their actual record.

Brandon Phillips hit his 200th career home run

Justin K. Aller/Getty Images
1 Comment

Braves second baseman Brandon Phillips became the 337th player in baseball history to hit 200 career home runs, driving a solo home run to left-center field during Monday night’s home game against the Pirates. Phillips is the 14th second baseman (who played a min. of 75 percent of his career games at the position) to rack up at least 200 career home runs.

Phillips, 35, entered Monday’s action batting .290/.345/.405 with two home runs and 12 RBI in 142 plate appearances. If he’s anything, he’s consistent, as he finished with an adjusted OPS between 90-99 (100 is average) every year between 2012-16 and it was sitting at 97 coming into Monday.