Cortisone injection saved Ryan Zimmerman’s season

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Ryan Zimmerman was struggling to play through a shoulder injury and hitting just .218 with three homers and a .590 OPS in 55 games through June 23.

The next day the Nationals third baseman got a cortisone injection in his shoulder and since then he’s been on fire.

Mark Zuckerman of CSNWashington.com broke down the numbers and they’re amazing: Since the cortisone injection Zimmerman is hitting .339 with 19 homers, 21 doubles, and a 1.021 OPS in 72 games.

One of the worst hitters in baseball before the cortisone injection and one of the best hitters in baseball since the cortisone injection, which is doubly remarkable considering at the time doctors told Zimmerman that they weren’t sure how much good the shot would do on his shoulder.

Looking back on it now, here’s what Zimmerman told Zuckerman:

I’m OK with the slow starts, but not being able to swing the bat and do the things health-wise, I was worried about that. Because I know my body pretty well. Everyone in this room plays hurt. Everyone in every locker room. Nobody’s healthy. And I’ve played hurt a lot just like everyone else. But it was a different kind of feeling. It made me nervous.

That was a trying time, I guess you could say. That was about as tough a six-week stretch as I’ve ever had in my career. To be able to look up there now and know I’ve been able to battle back from that–and more importantly, can actually help the team win now–I’m pretty proud of it.

Cortisone shots for everyone!

Wilson Ramos suffers head injury on Ruben Tejada’s backswing

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Rays catcher Wilson Ramos had to exit Monday night’s game against the Orioles in the fifth inning after suffering a head injury. Ruben Tejada broke his bat on a ground out and the barrel hit Ramos in his helmet. Rich Dubroff reports that Ramos needed six staples to close a laceration on his head.

Ramos will continue to be evaluated under MLB’s concussion protocol. He may wind up on the seven-day concussion disabled list.

Ramos, 29, entered Monday’s action batting .222/.259/.426 with three home runs and 11 RBI in 59 plate appearances. He was 0-for-2 before being replaced by Jesus Sucre.

Video: Manny Machado and Jonathan Schoop turn a sweet 5-4-3 double play

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Orioles third baseman Manny Machado and second baseman Jonathan Schoop teamed up to turn an impressive 5-4-3 double play in the bottom of the first inning of Monday night’s game against the Rays.

Steven Souza, Jr. led off the frame with a single. Corey Dickerson struck out, bringing Evan Longoria to the dish. Longoria sharply grounded a 1-2 fastball from Kevin Gausman to Machado, who showcased his strong arm with a perfect feed to Schoop at the second base bag despite his momentum taking him towards into territory. Schoop made an off-balance throw to first to complete the twin-killing.

The Orioles took the lead in the top of the third when Adam Jones hit a solo home run off of Ian Snell.