Jake Arrieta turned to sports psychologist amid struggles

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Jake Arrieta is back with the Orioles following a midseason demotion to Triple-A and the 26-year-old right-hander told Dan Connolly of the Baltimore Sun that his struggles led to consulting a sports psychologist.

Arrieta started on Opening Day for the Orioles, but posted a 6.26 ERA in 18 total starts and then continued to get knocked around in the minors. Then in early August he called sports psychologist and former MLB pitcher Don Carman.

I had so much clutter in my mind, I just had so many thoughts racing through my mind at one time that it was so hard for me to put all of that aside and just pitch. You never know what it’s going to be that helps you click. But talking to Don was one of those things.

Connolly notes that Arrieta had a 1.82 ERA in his final four starts at Triple-A, racking up 31 strikeouts in 25 innings. Just one of his 128 career appearances in the minors and majors have come as a reliever, but for now Arrieta will pitch out of the Orioles’ bullpen.

Athletics acquire Ryan LaMarre from Angels

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The Athletics acquired outfielder Ryan LaMarre from the Angels for cash considerations or a player to be named later, per a team announcement on Sunday. In a corresponding move, they placed right-hander Chris Bassitt on the 60-day disabled list and assigned the outfielder to Triple-A Nashville.

LaMarre, 28, signed a one-year contract with the Angels in November, but was designated for assignment last Tuesday in order to clear roster space for veteran catcher Juan Graterol. He batted .268/.375/.341 with two extra base hits and four stolen bases through 10 games in Triple-A Salt Lake.

The outfielder has not seen a major league assignment since 2016, when he appeared in six games with the Red Sox (three times in the outfield and once on the mound) and went 0-for-5 with a walk. He’s expected to give the A’s some depth in the minors and will join Andrew Lambo, Matt McBride, Kenny Wilson and Jaycob Brugman in Nashville’s outfield.

Blue Jays place Troy Tulowitzki on 10-day disabled list with strained hamstring

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Blue Jays’ shortstop Troy Tulowitzki is headed to the 10-day disabled list, club manager John Gibbons announced on Saturday. Tulowitzki left the eighth inning of Friday’s series opener when he injured his right hamstring in an attempt to steal third. Gibbons doesn’t have a concrete timetable for the infielder’s return, but told reporters that he doesn’t anticipate a lengthy recovery period.

Tulowitzki has battled numerous injuries before, from a serious quad strain to a chip fracture in his thumb, but this appears to be the first hamstring issue that has cropped up in his 12-year career. He’s the latest casualty on Toronto’s roster, which has lost Josh Donaldson, J.A. Happ, J.P. Howell, Dalton Pompey, Aaron Sanchez, Bo Schultz and Glenn Sparkman to various injuries in the last month. No official replacement has been named yet, though MLB.com’s Austin Laymance suggests that infielder Ryan Goins is ready to step in for Tulowitzki going forward.

Prior to his injury, Tulowitzki slashed .263/.295/.386 with one home run and a .681 OPS in 16 games with the Blue Jays. He went 1-for-3 on Friday with a base hit and a walk.