roger clemens getty

Roger Clemens goes three-plus scoreless for Sugar Land

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Roger Clemens’ return to professional baseball Saturday night in suburban Houston went about as smoothly as such a thing can go.

The 50-year-old right-hander tossed 3 1/3 scoreless innings, allowing just one hit and no walks while striking out two as the independent Sugar Land Skeeters played host to the Bridgeport Bluefish.

Clemens topped out at 88 mph with his fastball and threw 24 of his 37 pitches for strikes before exiting in the middle of the fourth inning to a standing ovation from the sold out crowd at Constellation Field.

Clemens plans to see how his body responds to the brief outing before deciding on a next course of action. Astros owner Jim Crane told a reporter earlier this week that he would be “open” to discussing a contract.

The seven-time Cy Young Award winner hasn’t appeared in a major league game since the 2007 season.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: