CC Sabathia throws bullpen session, aims to return next Friday

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UPDATE: According to Jack Curry of YES Network, today’s bullpen session went off without a hitch. Sabathia is scheduled to throw another one Tuesday, but he was “emphatic” in saying he’ll return next Friday.

11:45 AM: CC Sabathia landed on the disabled list last week due to left elbow soreness, but he’s aiming to return as soon as he’s eligible next Friday against the Indians. He still has some hurdles to cross before being cleared to return, but the early signs are encouraging.

Sabathia threw off flat ground without incident for the second straight day yesterday. The big southpaw told WFAN’s Sweeney Murti that he’s scheduled to throw a bullpen session today for the first time since being placed on the disabled list. According to Steven Miller and Ethan Asofsky of MLB.com, Yankees manager Joe Girardi isn’t ready to commit to a specific date, but he expects him to return at some point next weekend.

“I haven’t really nailed down that that’s the date,” Girardi said. “We have to see how the bullpens go and how he feels. That way I have a little leeway for the second day or the third day [of the series against the Indians], whenever it is. Let’s just see how his bullpens go before I give an exact date.”

Sabathia, 32, is 12-3 with a 3.56 ERA and 140/35 K/BB ratio over 141 2/3 innings in 20 starts this season. He had a previous stint on the disabled list in late June due to a left groin strain.

Report: Orioles interested in Lance Lynn

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The Orioles singlehandedly kept the rumor mill churning this weekend. MLB Network’s Jon Morosi reports that the club is interested in making a play for free agent right-hander Lance Lynn, adding him to a list of potential candidates that also includes free agent righty Alex Cobb. The two are expected to command similar contracts in free agency, but Morosi notes that the Orioles may prefer Cobb based on his familiarity with the AL East.

Lynn, 30, is two years removed from Tommy John surgery on his right elbow. Despite missing the 2016 season, he bounced back with a respectable 11-8 record in 33 starts and complemented his efforts with a 3.43 ERA, 3.8 BB/9 and 7.4 SO/9 over 186 1/3 innings for the 2017 Cardinals. He lost several days with a blister on his pitching hand in early September, but managed to avoid any major injuries and can reasonably be expected to shoulder another heavy workload in 2018.

Lynn may not be the Orioles’ first choice to beef up their starting rotation, but there’s no doubt that he’ll be in high demand as one of very few viable starters on the market this winter. The veteran righty rejected his one-year, $17.4 million qualifying offer from the Cardinals on Thursday and will likely be seeking a multi-year contract, one that Derrick Goold of the St. Louis Post-Dispatch estimates around five years and $100+ million. If the Orioles are willing to bite that bullet, they’ll still need to compensate the Cardinals with their third pick in next year’s draft.