CC Sabathia throws bullpen session, aims to return next Friday

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UPDATE: According to Jack Curry of YES Network, today’s bullpen session went off without a hitch. Sabathia is scheduled to throw another one Tuesday, but he was “emphatic” in saying he’ll return next Friday.

11:45 AM: CC Sabathia landed on the disabled list last week due to left elbow soreness, but he’s aiming to return as soon as he’s eligible next Friday against the Indians. He still has some hurdles to cross before being cleared to return, but the early signs are encouraging.

Sabathia threw off flat ground without incident for the second straight day yesterday. The big southpaw told WFAN’s Sweeney Murti that he’s scheduled to throw a bullpen session today for the first time since being placed on the disabled list. According to Steven Miller and Ethan Asofsky of MLB.com, Yankees manager Joe Girardi isn’t ready to commit to a specific date, but he expects him to return at some point next weekend.

“I haven’t really nailed down that that’s the date,” Girardi said. “We have to see how the bullpens go and how he feels. That way I have a little leeway for the second day or the third day [of the series against the Indians], whenever it is. Let’s just see how his bullpens go before I give an exact date.”

Sabathia, 32, is 12-3 with a 3.56 ERA and 140/35 K/BB ratio over 141 2/3 innings in 20 starts this season. He had a previous stint on the disabled list in late June due to a left groin strain.

See David Ortiz reenact “Fever Pitch” and “Good Will Hunting”

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This is a commercial for a contest basically. It’s run by something called Omaze, and the contest gives you the chance to go see David Ortiz’s number retirement ceremony at Fenway Park.

But even if you don’t care about that, it’s worth a watch because it shows Big Papi reenacting scenes from famous Boston movies like “Fever Pitch,” “Good Will Hunting” and “The Town.”

Lost opportunity here to not include “The Friends of Eddie Coyle,” which is the best Boston movie of all time, but no one asked me.

Adrian Beltre cleared for extended spring training

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Adrian Beltre has been on the disabled list all year because of nagging right calf strain, but he’s about to take a big step toward getting back to action.

Beltre has been cleared to begin playing in extended spring training games. He’ll commence them tomorrow at the Rangers facility in Surprise, Arizona. After three games the team’s doctors will reevaluate him. If things go well, he’ll likely be sent off for a full minor league rehab assignment.

Joey Gallo has filled in for Beltre all season, bringing a lot of power but not much else to the table. While Beltre is 38, his all-around game would be welcomed back on the field and his leadership would be welcomed back in the Rangers clubhouse. On a personal note, Beltre is only 58 hits shy of 3,000 for his career.

Barring a setback, he’ll be back with the big club in early June and will hit the milestone eventually.