Matt Cain, Buster Posey

Matt Cain hasn’t been himself since throwing perfect game

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He hasn’t reached Philip Humber territory in terms of struggling after throwing a perfect game, but Matt Cain has a 4.40 ERA since making history on June 14 and the Giants have lost six of his nine starts during that time.

Cain has a strong 46/16 K/BB ratio in 57 innings over that nine-start stretch, but he’s served up 10 homers in 243 plate appearances after allowing just seven homers in 364 plate appearances through the perfect game. And last season Cain allowed a grand total of nine homers in 907 plate appearances.

Andrew Baggarly of CSNBayArea.com notes that Cardinals hitters fouled off 37 pitches in beating Cain last night, including 13 with two strikes. And afterward Cain admitted that “putting away guys better” has been a problem.

And then there’s this tidbit from Baggarly:

Those who use advanced metrics have been forever fascinated by his suppressed home run/fly ball ratio, sometimes calling it unexplainable or unsustainable but certainly calling it an outlier. Last year, just 2.9 percent of Cain’s fly balls were home runs; the NL average was 7.9 percent. It was the most extreme example in what’s been a career trend. … This season, perhaps he’s deviating to the norm. His home run/fly ball ratio is 7.7 percent, nestled right up against the NL average of 7.9 percent.

Cain becoming mortal in terms of allowing homers is definitely interesting, but it’s also worth noting that even with that career-worst homer-to-fly ball rate overall this season his ERA (3.01) is better than his xFIP (3.62) for the eighth consecutive year.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
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As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!

Bo Jackson is not gonna change kids’ minds

1989:  Bo Jackson #16 of the Kansas City Royals practices his swing as he prepares to bat during a game in the 1989 season.  (Photo by Jonathan Daniel/Getty Images)
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Last week Bo Jackson said that, if he had it to do all over again, he would have never played professional football and that he would never let his kids play. The sport is too violent, he said. “I’d tell them, ‘Play baseball, basketball, soccer, golf, just anything but football.’”

Fair enough. Thom Loverro of the Washington Times, however, thinks that Bo could do more than simply give his opinion on the matter. He thinks Bo should become an official ambassador for Major League Baseball:

Baseball commissioner Rob Manfred, pick up the phone right now and call Bo Jackson. Tell him you have a job for him — vice president of something, whatever you would call the man in charge of converting a generation of young athletes to baseball. And pay him what he wants.

You won’t find a better symbol of the differences between the two sports than Bo Jackson. After all, he was an All-Star in both. Bo knows football. Bo knows baseball.

Bo, tell the children — baseball over football.

The Children: “Who is Bo Jackson?”

Yeah, I’m being a bit flip here, but dude: Jackson is 54 years-old. He last played baseball 23 years ago. I’d personally run through a wall for Bo Jackson, but I’m 43. I was 12 when he won the Heisman trophy. While he may loom large to middle aged sports writers, a teenager contemplating what sport to play is not going to listen to someone a decade or more older than his parents.

This isn’t terribly important in the grand scheme of things, but it’s indicative of how most columnists process the world through their own experiences and assume they apply universally. It’s probably the biggest trap most sports opinion folks fall into.