Chris Sale benefits from the extra rest

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Chris Sale’s velocity was down, he had a couple of bad starts and there was talk of the dreaded “dead arm.” But after some extra time off, Sale came roaring back last night. From CSNChicago.com:

After hovering around 90 mph July 27 in Texas, concerns about Sale’s drop in velocity evaporated as the 23-year-old was consistently hurtling his fastball in the 93-95 mph range Monday.

And of course he was effective, allowing two runs on eight hits in eight innings and not walking anyone.

That’s good news for a guy who you sorta have to worry about at this point of the season. After all, he only threw 71 innings as a reliever last season, and already he’s up to 132. The White Sox need him to be effective down the stretch. Here’s hoping the one extended break is enough.

Yasiel Puig’s one-game suspension has been rescinded

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MLB.com’s Ken Gurnick reports that Dodgers outfielder Yasiel Puig‘s one-game suspension has been rescinded. Instead, he will make a charitable donation. The alternative “punishment” was agreed to by Major League Baseball and the Players’ Association.

Puig was suspended one game two weeks ago after flipping off some hecklers at Progressive Field in Cleveland. Puig showed remorse after the game, saying, “I stooped to their level.”

Entering Tuesday night’s action, Puig was batting .251/.331/.458 with 14 home runs and 41 RBI in 287 plate appearances.

Video: Adrian Beltre hits his 450th career home run

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Rangers third baseman Adrian Beltre picked a good time to hit his 450th home run. With the game tied 1-1 in the top of the ninth inning, Beltre took the first pitch he saw from closer Cody Allen for a ride, sending it into the left field seats at Progressive Field to break the tie.

The Rangers would go on to win 2-1. Beltre finished 2-for-4. He now has 2,969 career hits, leaving him 31 shy of becoming the 31st member of the 3,000 hit club.

On the season, Beltre is hitting .303/.373/.562 with five home run sand 22 RBI in 102 plate appearances.