Chris Sale benefits from the extra rest


Chris Sale’s velocity was down, he had a couple of bad starts and there was talk of the dreaded “dead arm.” But after some extra time off, Sale came roaring back last night. From

After hovering around 90 mph July 27 in Texas, concerns about Sale’s drop in velocity evaporated as the 23-year-old was consistently hurtling his fastball in the 93-95 mph range Monday.

And of course he was effective, allowing two runs on eight hits in eight innings and not walking anyone.

That’s good news for a guy who you sorta have to worry about at this point of the season. After all, he only threw 71 innings as a reliever last season, and already he’s up to 132. The White Sox need him to be effective down the stretch. Here’s hoping the one extended break is enough.

Chris Sale will start on Opening Day for Red Sox

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No surprise here: Chris Sale will start on Opening Day for the Red Sox, Pete Abraham of The Boston Globe reports. The Red Sox open the season on March 29 in Tampa Bay against the Rays. Sale will oppose Chris Archer.

Sale, 28, is the fifth different Opening Day starter the Red Sox have had in as many years, preceded by Rick Porcello, David Price, Clay Buchholz, and Jon Lester. Sale started on Opening Day for the White Sox in 2013, ’14, and ’16.

Sale finished second in AL Cy Young Award balloting last year and finished ninth for AL MVP. He went 17-8 with a 2.90 ERA and a 308/43 K/BB ratio in 214 1/3 innings. Sale and Clayton Kershaw (2015) are the only pitchers to strike out 300 or more batters in a season dating back to 2003.