Chris Sale benefits from the extra rest

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Chris Sale’s velocity was down, he had a couple of bad starts and there was talk of the dreaded “dead arm.” But after some extra time off, Sale came roaring back last night. From CSNChicago.com:

After hovering around 90 mph July 27 in Texas, concerns about Sale’s drop in velocity evaporated as the 23-year-old was consistently hurtling his fastball in the 93-95 mph range Monday.

And of course he was effective, allowing two runs on eight hits in eight innings and not walking anyone.

That’s good news for a guy who you sorta have to worry about at this point of the season. After all, he only threw 71 innings as a reliever last season, and already he’s up to 132. The White Sox need him to be effective down the stretch. Here’s hoping the one extended break is enough.

Astros claim Buddy Boshers off waivers from the Twins

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The Astros announced on Monday that the club claimed reliever Buddy Boshers off waivers from the Twins.

Boshers, 29, had been designated for assignment by the Twins last week. Across parts of three seasons, the lefty compiled a 4.59 ERA with a 78/25 K/BB ratio in 86 1/3 innings in the big leagues.

Boshers has handled left-handed hitters much better than right-handed hitters, holding them to a career .621 and .793 OPS, respectively. If he makes the 25-man roster out of spring training, the Astros may use him as a LOOGY — a left-handed one-out guy. As of right now, Tony Sipp is the only lefty in the ‘pen.